Ask Mayim Anything #2

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.7 • 5.2K Ratings

🗓️ 2 August 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s an Ask Mayim Anything episode! Mayim and Jonathan do a deep dive breakdown of listener-submitted questions surrounding how and when to discuss your own mental health struggles with our children, differences between feelings of anxiousness and a Generalized Anxiety Disorder diagnosis, and the science behind laughter. They define and suggest ways to remedy our "god-shaped holes," explain the differences between fears and phobias, and consider ways to set and hold boundaries with our loved ones. We’re also joined by a very special guest, Bev Bialik, who discusses her experience with shopping around for a new therapist.

Transcript

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0:00.0	My therapist said to me last week, which I told you, which I don't usually report, she said,
0:05.7	you know, Beverly, I am not going to normalize the kind of life you have.
0:12.1	She said, that would be doing you a disservice.
0:15.4	She said, I'm not going to make light of it.
0:17.3	We're going to go deep with it, which I, that's what I want.
0:20.8	She said, but we're not going to be like, you had this, this, this, and that's normal.
0:24.9	Because I had a lot of very traumatic things happen.
0:28.6	She said in the fact that you're standing up and telling me and appearing so well,
0:33.8	doesn't excuse the PTSD and the trauma you've been through.
0:38.0	Hi, I'm Iron Beallik and welcome to my breakdown.
0:40.3	This is the place where we break down the things that make us break down.
0:44.2	It's Iron Beallik's breakdown.
0:46.5	She's going to break it down for you.
0:49.1	Because you know she knows a thing or two.
0:52.5	And now she's going to break down.
0:54.3	It's a breakdown.
0:55.5	She's going to break it down.
0:57.4	Today we got a lot of fun ahead.
0:59.3	A lot.
1:00.9	We are going to be answering some of your Ask My Am anything questions and we have a very
1:06.1	special guest who's going to be coming on to talk in detail about her experience with
1:12.6	one of the questions.
	...

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