4.9 • 988 Ratings
🗓️ 5 May 2025
⏱️ 1 minutes
🧾️ Download transcript
Are you stuck in a cycle of self-doubt, second-guessing your every move, and feeling like you're constantly people-pleasing? It’s not that you’re broken—it’s your nervous system keeping you in these patterns for safety, even though they no longer serve you.
In this free, live workshop on Wednesday, May 7, we'll dive into the nervous system roots of emotional outsourcing, indecision, perfectionism, and codependency. You’ll learn why willpower alone hasn’t worked, and how you can break free from these patterns to reclaim your life.
Click here to join us:
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0:00.0 | My beauty, you're not broken. But your nervous system might be convinced that being small, |
0:06.1 | agreeable, or invisible is what keeps you safe. If you keep second-guessing yourself, |
0:11.9 | doubting all your decisions, people-pleasing on autopilot, or asking everyone else what to do, |
0:18.6 | instead of trusting yourself, you're not doing it because you're weak. You're doing it |
0:23.6 | because your body learned that outsourcing your emotions was safer than risking rejection. |
0:29.3 | In my upcoming workshop, Why You're Stuck, we'll explore the nervous system roots of emotional |
0:34.8 | outsourcing, chronic indecision, and perfectionist pressure |
0:38.3 | and codependent systems. We'll talk about how safety was shaped in your earliest relationships |
0:43.6 | and why willpower hasn't been enough to change the pattern. It's live on Zoom, Wednesday, May 7th, |
0:50.1 | from 8 to 930 Eastern, and it's the first in a four-part series all about how to reclaim your |
0:58.1 | life from stuckness. Go to Beatricealbina.com slash workshop to grab your seat, come learn how to stop |
1:05.5 | abandoning yourself, and start coming home to you. |
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