Staying Healthy & Boosting Immunity During The Holidays With Dr. Ken Redcross EP 68
Healthy By Heather Brown
Heather Brown
5 • 814 Ratings
🗓️ 12 December 2023
⏱️ 47 minutes
🧾️ Download transcript
Summary
Dr. Ken Redcross, author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of a unique concierge service providing patient-first treatment through Strategic Health Services, sits down with Heather to talk about staying healthy this winter! They talk about the best tips for moms and kids to not only survive cold and flu season but THRIVE!
As one of the first full-service concierge, personalized medical practices in the United States, Dr. Redcross’ patient portfolio includes executives, athletes, and entertainers, as well as individuals from all walks and stages of life. Dr. Redcross frequently shares his expertise in managing everyday health challenges embracing both natural and alternative methods of healing. He has also authored numerous health articles for MSN Latino and Everyday Health. Dr. Redcross earned his MD from Columbia Presbyterian Medical Center in NY, specializing in internal medicine.
Connect with Dr. Ken Redcross & Boiron USA -
drkenredcross.com
Instagram: @BoironUSA; @KenRedcrossMD
Facebook: @BoironUSA; @KenRedcrossMD
TikTok: @BoironUSA; @dr.kenredcross
Resources mentioned from this episode:
- https://boironusa.com/product/oscillo/
- https://boironusa.com/product/throatcalm-spray/
- https://boironusa.com/
- Mentioned in The Marriage Corner: https://www.thepourover.org
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Transcript
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| 0:00.0 | You just realized your business needed to hire someone yesterday. |
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| 0:45.5 | Just go to Indeed.com slash P-O-D-K-A-T-Z UK right now and support our show by saying you heard about Indeed on this podcast. |
| 0:55.9 | Terms and Conditions Apply. Hiring, Indeed is all you need. |
| 1:01.0 | Hey friend, welcome to Healthy by Heather Brown. Do terms like mental health, intermittent fasting, |
| 1:07.2 | and buzzy wellness words make you feel overwhelmed? If you don't know where to start with loving the life you already have and letting your good |
| 1:14.0 | things grow until they become daily habits, I got you, Mama. |
| 1:17.4 | So join me as we unpack what it looks like to live a life well loved and redefine a new |
| 1:22.6 | approach to health from the inside out. |
| 1:25.4 | Think of this face as your girlfriend's group text with the occasional dad joke and point |
| 1:29.6 | of view from my Yankee hubby, Eric. |
| 1:31.6 | We promise to give you key takeaways that you can implement right away to pursue health |
| 1:36.3 | in your mind, body, and soul because God made us that way. |
| 1:40.4 | Don't stress. |
| 1:41.3 | Let's hop on this Hot Mess Express together. |
... |
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