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Embrace Your Real

Starting Now vs. Starting January 1st

Embrace Your Real

Julie Ledbetter

Fitness, Health & Fitness, Nutrition

5.0982 Ratings

🗓️ 26 October 2023

⏱️ 14 minutes

🧾️ Download transcript

Summary

Have you ever delayed working on your goals, waiting for a specific date to start?

 

With 2023 almost behind us, it's time to take a pause and reflect on those goals and resolutions that might have been forgotten in the hustle and bustle of daily life. The good news is you still have two months to reignite your aspirations, and the best time to start is now.

 

In this episode of the Embrace Your Real podcast, I'll encourage you to take action now and not wait for the "perfect" January 1st. We'll discuss why immediate action is key, as it's the only time we truly have.

 

Remember that every moment you invest in your goals now is a step toward a brighter and more fulfilling future. Take charge of your remaining two months in 2023, and let's make progress together.

 

 

If you want more from me, be sure to check out…

 

Instagram: @embraceyourreal | @movementwithjulie

Movement With Julie | App (+ Access to my eBook on "How to Fall into Better Habits"): https://sale.movementwithjulie.com/

Website: www.juliealedbetter.com

Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi

 

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

0:07.5

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick

0:13.8

tip for building your confidence, honoring your body and unconditionally loving

0:17.8

your authentic self. Stay tuned if you're ready to embrace a reel. let's get it, let's go. Hello and welcome back to another bonus episode.

0:33.0

Can you believe it?

0:34.0

We are 10 months deep into the year.

0:37.1

Literally 10 months.

0:38.5

With 2024 right in front of us,

0:40.8

I think that it's time to reflect on what we did in 2023.

0:44.6

So I want you to remember that list that you made at the start of the year with all your

0:48.4

goals, all your aspirations, all your resolutions.

0:52.2

Yeah, that one that literally got buried into the chaos of everyday life.

0:56.0

Well, I want to bring this up because you still have two months left of this year to get started. And the beautiful thing is

1:04.6

that you have the opportunity to get started right now. There is no reason to wait.

1:10.4

There is no perfect moment to get started, there is only time to start.

1:16.6

Because now is really all that we ever have anyways, right?

1:20.1

We're not promised tomorrow, we don't need to dwell in the past. We only have the opportunity to take hold of what today has in store.

1:29.6

And today you have the choice of saying, this is my day one of starting over or continue saying one day, one day I'll do it.

1:39.0

I know that's so cliche and we see that all the time.

1:42.0

But truly you have two choices in

1:44.0

front of you is this day one or is this still one day before we dive in I

1:49.8

wanted to share this review it comes from Lisa B from Mass. I'm assuming that means Massachusetts,

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