Spreading Holiday Cheer Through Kindness, with Rosie

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 18 December 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rosie delves into the transformative power of kindness during the holidays, discussing how small gestures can light up the season for those who are struggling. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This Winter, memberships will never be the same again.
0:03.4	Amazon Prime presents Eddie Murphy's new Christmas movie, Candy Kane Lane, and Fast Delivery,
0:09.0	all for 899 a month. I've got to sign up now.
0:12.2	Get great entertainment and fast delivery
0:15.0	all for 899 a month.
0:17.0	It's on prime.
0:18.0	Geographic restrictions and Ties and C's apply 18 plus.
0:20.0	Club card accepted. At Tesco, get one-liter spirits Smyroff, Gordons and Captain Morgan for only 18 pounds, down from 24 pounds with club card prices.
0:29.0	Tis the season to let it flow responsibly.
0:32.1	Tesco, every little helps.
0:34.1	Drinkaware.
0:34.6	co-dot-Kowd. UK 18-majority of large stores
0:36.6	ends 31st of December, exclude Scotland, Wales Express and Wush Club card required.
0:40.3	Let's be still here. Good. Hi friends it's Rosie here welcome to Radio Headspace and to Monday. Can you
0:59.8	feel it the twinkling lights, the aroma of freshly baked cookies, and cheerful jingles.
1:09.2	I truly enjoy diving into the spirit of the holidays. Yet it's essential to remember that amidst
1:15.6	this joy, there are those who feel the weight of the season in a different more
1:20.9	challenging way. And trust me, I've been on the latter side, feeling
1:26.7	isolated amidst the merry celebrations. But I've also found that a simple act of kindness can illuminate our hearts during difficult times.
1:37.6	That said, I thought it would be fitting if this week focused on the December holidays and the feelings and
1:44.3	situations that come with them. So today let's talk about how small gestures of
1:50.5	kindness can become a beacon for those struggling during this time of year.
	...

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