All right, welcome back or welcome to the Finding Mastery Podcast. I'm Michael Jervay.

And the idea behind these conversations

is to learn, is to learn from people

who have dedicated their life efforts

to the path of mastery, which is really

about understanding the nuances of their craft at a deep and rich level.

And this conversation is not meant for us to learn just about the craft, but also more importantly the human that has pursued the path, the person and the strategies and the pitfalls and what they've come to learn about themselves and the human experience in general as a point of view for us to reflect upon.

Finding Mastery is brought to you by natural stacks. Your brain is one of the hungriest organs in your body. It's been found to consume roughly

around 20% of your energy every day. That means an important factor between the days you feel sluggish and the days that you feel sharp is how

fuel efficient your brain is and that's why I'm excited to be partnered with

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the body's natural production of dopamine.

If you've ever had days where you felt tired or stressed or unmotivated, those may be signs of suboptimal or low levels of dopamine, among

many other potential factors, of course.

When dopamine is optimized, it's been linked to enhanced mood and motivation, focus,

attention, mental clarity, learning.

Without getting too into the weeds here, natural stacks dopamine brain food contains amino acids or the building blocks to help support

dopamine processing and production. And what I really appreciate is how natural stack supplements

are made with transparency.

They are an open source company,

which means that there's a 100% ingredient traceability.

I love that.

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