I'm Michael Jervais.

And the

I'm right.

I'm right.

Alright welcome back or welcome to the Finding Mastery Podcast.

I'm Michael Jervais. And the idea behind these

conversations is to learn. To learn from people who are on the path of mastery and

to better understand what they're searching for and the path that has led them to that

search as well as the particular mental skills that they've used to build and

refine their craft. Finding mastery is brought to you by natural stacks. Your brain is one of the hungriest organs in your body.

It's been found to consume roughly around 20% of your energy every day.

That means an important factor between the days you feel sluggish and the days

that you feel sharp is how fuel efficient your brain is. And that's why I'm excited

to be partnered with natural stacks. They've got a product. They're dopamine

brain food supplement that's designed to support the body's natural

production of dopamine. If you've ever had days where you felt tired or stressed or unmotivated, those may be signs of

suboptimal or low levels of dopamine, among many other potential factors, of course.

When dopamine is optimized, it's been linked to

enhanced mood and motivation, focus, attention, mental clarity, learning. Without

getting too into the weeds here, natural stacks dopamine brain food contains amino acids,

or the building blocks,

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