Simplicity

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.5K Ratings

🗓️ 8 January 2021

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are there elements, aspects, and places in your life where you can declutter? In today’s podcast, we are challenged to look for areas to free up space to ease and simplify our lives. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	So I'm not sure if you've heard,
0:01.4	but headspace has a brand new show on Netflix.
0:04.4	Called the Headspace Guide to Meditation,
0:06.1	and it's out right now.
0:07.4	There are eight episodes,
0:08.3	and every episode introduces a new technique,
0:10.7	a new way of training the mind.
0:12.2	And my hope is that there'll be something for everyone,
0:14.9	no matter what's going on in your life right now.
0:17.8	If you enjoy Radio Headspace,
0:19.3	I'm pretty sure you'll enjoy Headspace Guide to Meditation too.
0:22.4	It's out now, only on Netflix.
0:24.3	That's best of you.
0:39.3	Hi, it's Andy here,
0:40.9	and welcome to Radio Headspace.
0:42.6	And the Friday morning, we're at the end of the week.
0:44.6	I don't know what you've got planned for the weekend.
0:46.1	I'm gonna be packing boxes.
0:47.6	I'm in a process of moving home.
0:49.4	And I don't know, some people don't like it,
0:51.8	I really like it.
0:53.3	There's something about, I don't know.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Headspace Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Headspace Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.