Shelby's 55 Savage Challenge + Planning Out Goals For 2023 | EP. 19

Sad to Savage

Shelby Sacco

Self-improvement, Health & Fitness, Mental Health, Education

5 • 667 Ratings

🗓️ 2 January 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hi besties! In today's episode, I go through how I am going to participate in the 55 Savage Challenge! I walk through each rule and share all of my habit loops. I also talk through my goals for 2023 and how I am creating little ways to work towards them to set me up for success!

I have ALL of the info for the 55 Savage Challenge in an Instagram post pinned at the top of my profile! Check it out to see the examples of the habit loops + the rules!
PLEASE participate in the challenge by using hashtags #55Savage and #sadtosavage and by tagging me @shelbysacco5
I will be picking a winner for my giveaway on March 1st! All you have to do is participate and tag me!

IG Post - https://www.instagram.com/p/CmxF96RpREN/?hl=en

HABIT TRACKER - https://sad2savage.com/habittracker

My Instagram - https://www.instagram.com/shelbysacco5/?hl=en

Main Tik Tok - https://www.tiktok.com/@shelbysacco5

Tik Tok I am using for daily consistent updates / using as my diary lol - https://www.tiktok.com/@shelbys_habits

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, vesties, and welcome back to the Sad to Savage podcast. My name Shelby Sacco, and I'm your host,
0:05.2	and in today's episode, we're basically going to do a part two to last weeks, which was introducing
0:10.9	the 55 Savage Challenge, which is starting on January 2nd, which is tomorrow, actually, which
0:16.7	technically will be when you guys are listening to this podcast. In today's episode, I'm going to go over
0:21.1	how I'm approaching the 55 Savage Challenge. And then also I'm going to talk about my goals for next year
0:26.8	and basically give you guys an insight into how I look at things and more of what goes on in my
0:31.6	brain and my perspective around setting new goals for the new year. Which also reminds me,
0:36.7	Happy New Year, you guys.
0:37.8	Are you freaking kidding? I can't believe it's already 2023. I told my boyfriend today in the car,
0:42.3	I was like, I don't know, I feel like it's already 24. I don't know why. Like I've been thinking
0:46.3	about 2023 for so long. And he's like, Shelby, that doesn't, that actually doesn't make sense, which I guess it doesn't. But 2022 was one of the most amazing years of my
0:56.7	life across the board. And I'm so grateful for all of you guys for not only being on this
1:01.6	journey with me, but for growing, learning, and focusing on yourselves and your habits in 2022.
1:06.8	And I can't wait to see what we do in 2023, baby. Also, you guys, I was listening to my podcast
1:12.3	and I have one correction for myself. So a lot of my episodes, I get very, I guess I like write a
1:20.6	very intense script where because of so much of the information, I'm like teaching and I need
1:25.7	to make sure it's correct and have sources, I write out so much of it where other episodes I'll just have an outline and
1:30.5	kind of chit chat. But what I realized is when I have episodes that are more focused on teaching,
1:36.0	I am a robot. I'm a cute little robot. And I feel like I don't, maybe I don't mute my personality, but I feel like my personality is very toned down, maybe.
1:46.5	And I like what I'm, I don't know, I like when I'm acting up.
1:49.2	But in today's episode, I'm going to go over basically what's more scripted out, how I'm doing
1:53.6	the challenge, and then just talk through my goals and the way that I look at it.
	...

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