Self Love Mini Series Day 3: Where to Find Self Love

Do You F*cking Mind?

Mindset Recreation Club

Education, Health & Fitness, Mental Health, Self-improvement

5 • 862 Ratings

🗓️ 23 September 2025

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to Day 3 of my Self Love Mini Series, 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we’re exploring where to find self love. Self love isn’t something you wait for it’s something you actively cultivate through daily practices, mindset shifts, and small acts of care and recognition for yourself. By knowing where to look and how to nurture it, you can build a steady foundation of confidence, resilience, and inner peace. Grab your notebook, because I’ll share practical, research-backed ways to uncover and grow your self love so it becomes a natural part of your everyday life. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	At Liddle, there's always more to value.
0:02.3	Like switching from Morrison's to Liddle and saving £30 on this week's big shop at
0:06.0	little.com at www.com.
0:07.0	Which means a stocked-up fridge of big brands, award-winning own brands, and your fresh five
0:12.1	a day with extra helpings encouraged.
0:14.3	Little, more to value.
0:15.9	Prices check 22nd at the 9th, 25.
0:17.6	Morrison's also sell other products, see online for more details.
0:20.1	I love it, messy. Melted on a scotch. Sprinkled on my meatballs. Slymeid meat and nibble. Ooh. All over my noodles. Oh, slathered in Tika masala. Come on. Oh, I like getting a dick frying. Yes. After a night out.
0:38.3	In the bar.
0:39.2	With a drizzle of honey?
0:40.6	No hands!
0:41.7	Roll hands!
0:42.6	Shredd.
0:43.6	Wilgrim's choice cheese.
0:45.8	Bite into bold.
0:50.0	Do you?
0:50.8	We want. Hello, beautiful beans, beautiful people and welcome to episode three of my mini series on self-love. So on this, on today's episode, I want to be
1:14.3	focusing on kind of where you can find yourself love. There's a whole bunch of points that I've
1:20.0	written down that I want to smash through and kind of talk about. They're, they're all over
1:25.0	the place, to be honest, but i want you to write these down because
1:27.5	every single one of these contributes to helping you find yourself love because as you've probably
	...

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