think back to who you were five years ago, what you cared about, how you lived, what you thought mattered most, the work you were doing, or maybe the dreams you had. Think about your daily habits. What was your favorite movie or your favorite TV show? Maybe your favorite song. Five years ago. Think about that for a second. Now stretch your mind back 20 years. If you're like me,

you're practically looking at a completely different human being, right? I've been so many

different people. I like to joke that my husband has been married to four different people going on 30 years, but they've all been me, right? But before we get started, I do want to remind you.

Okay, let's dive in. Here's the fascinating thing about human psychology. We always believe that who we are today is permanent. Researchers call

this the end of historical illusion, and it's basically our brain's way of convincing us that we

finally figured it out, that all of our growing and changing is behind us in this current version?

This is the final draft. Here's the thing, it's not, not even close.

You will change. And the only question is, will it be by accident or by design? Most people

drift through their lives like passengers on a ship that they're not even steering. They look back

five years later and think, how did I end up here? But what if you could be the captain instead?

What if you could look back a year from now and think, I can't believe how intentionally I designed

this transformation. Now, if you're like me, you're hearing me say this and you're like, well,

the Lord guides our steps. Well, that's obvious. This is a given.

We're partnering with the Lord. I don't need to put it in every sentence. We're smart women.

Okay? Let me tell you about my own transformation. I've told you about it before. I've talked about it on different shows. But I need you to know this isn't theoretical. This is real and it's

possible for everyone. I told you this story

of everything that I've done in the last two years, reversing my health issues, getting my

energy back, learning to manage stress, getting out of chronic fight or flight, and regaining

strength and energy for life. It didn't happen overnight. It did happen in a year. And that year went by fast.

Just like this next year, we'll go by for you. We often in the middle of it go, oh, nothing's

happening after four weeks or eight weeks or 12 weeks, because stuff just takes a long time.

But over a year, we can look back and go, I'm completely different.

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