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Do You F*cking Mind?

Science Fact: Why Milk is better at hydrating than water

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9914 Ratings

🗓️ 26 August 2025

⏱️ 9 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

This is an an anoncio of radio of His Cox Business Insurance,

0:03.0

that pretends to show us

0:05.0

of those that His Cox Business Insurance

0:07.0

can help him to protect her.

0:10.0

If your business gets blamed by a client for a mistake,

0:13.0

like accidentally recording the radio ad in the wrong language,

0:17.0

Hiscox could help protect you.

0:19.0

The story of your business, underwritten by Hyskog's business insurance,

0:24.1

subject to already holding a relevant Hyskog's policy

0:26.9

and subject to policy eligibility terms and conditions.

0:30.2

This episode is presented by eBay.

0:33.8

Rob, everyone loves a deal and a bargain from time to time, don't they?

0:57.1

Absolutely, mate. And you know where you can grab a great deal? Talk to me. Where? The eBay app. Yes, you are correct. You didn't need to talk to me. I already knew it. I love eBay. When you're buying, you can discover loads of hidden gems. There's so many items where you think I would have never found that anywhere else. Then when you're selling, it's so simple and most importantly, free.

0:57.1

It's free, free.

0:58.0

It's free, Rob.

1:04.1

When it's this easy to sell for free and there's great deals on things you love, you can't help but say when it's eBay.

1:31.6

It excludes vehicles and business sellers. Fun science fact. And this is the fact. Milk is better at hydrating than water. You heard it here. My father once told me this fact and he told it to me years ago and I was like, that's fucking disgusting. Who's going to be drinking a

1:35.7

glass of like cow teat juice when they're dehydrated? I can't think of anything worse.

1:42.5

Then fast forward maybe a year after he told me that fact, I went for this long run. I was living in Paris at the time. And I was so dehydrated. It was such a hot day. And this run was very, very long. I got back and I was, you know, when you're like, unquenchable, your thirst is unquenchable. I was so parched. I can't even begin to explain it.

2:01.8

You could only explain it through like interpretive dance. I was so fucking parched. And then I looked in the fridge and there was also milk. And I had had so many glasses of water at this point. And I didn't want to get like, you know, when your brain explodes because you have so much fucking water. That's not a technical term.

2:16.0

I have a whole brain fact on water intoxication.

2:18.4

It's a thing.

...

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