Hello and welcome to Happy Place, the show which hears the problems that have

faced my guests in their life in the hope we can all learn how to overcome our

own. I'm Fern Cotton and today we're in the company of Journalist and Author

Sarah Wilson. A lot of what we do is try to chase kind of cheap happiness and

which is I ever see is avoided. A rich life is a far better life. We've got what

85 odd years on the planet. I don't want to kind of have a smile on my dial and

don't worry be happy and all that kind of stuff. I want to live. Sarah wrote the

best-selling book I Quit Sugar which has taken her on a journey of discovery

including a chapter you might not expect. I'm Richard E. Grant and my memoir A

Pocket Full of Happiness is available now. Ever since childhood I've kept a

diary to try and make sense of this unexpected and extraordinary life from

with an an ally to spice world to the Oscars. The constant through it all has been

the greatest love of my life, my wife Joan. I so hope you enjoy reading it. A

Pocket Full of Happiness by Richard E. Grant is honest, funny and very moving.

Out now in paperback and as an audiobook from Audible.

For this episode of Happy Place we partnered with Heritage by Julox. Heritage

Velvet Mat has a luxury soft touch paint finish that stands up to the demands

of a busy modern home available in a beautifully timeless colour palette that

allows us to fill our homes with whichever rich feelings we please. I've got a

pot of an utterly gorgeous rich shade called Deep Ultra Marine right here. Do you

know the Lapis Lezouli Stone? It's like that a completely hypnotic blue that

reminds me of just how much I feel mesmerised whenever I buy the sea on the

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