Hello and welcome to Happy Place. I'm Fern Cotton and this is the show that meets people

who have lived a life and are still making sense of it all. And today we're adding to our

little box set of Olympic gold-winning athletes as we meet Jessica and his hill.

It was the toughest time of my life because I just want to spend all my time with my little

baby and do everything right for him. But then I want him to see Mummy work in and go

for medals. Yes, the hardest thing. Jessica has done some amazing things. The ones you'll

have seen are mostly on track and field but coming up from having a baby and doing it all

again. How did she do it? We'll find out.

Hi there everyone, Alistair Campbell here. I'm not telling you anything new or anything

you don't know when I say that our politics is a mess. Leaders who can't or shouldn't

be allowed to lead governments that lie and seek to undermine our democratic values and

policies that serve the interests of a privileged few. It's no surprise that so many of us feel

frustrated. But what can you do? Well, in my new book, but what can I do? I aim to provide

you not only with the motivation but also the tools and the actions to make a difference.

But what can I do? Is available now from your local bookshop or online.

For this episode of Happy Place, we partnered with Heritage by Julux. Heritage of

Velvet Mat has a luxury soft touch paint finish that stands up to the demands of a busy

modern home available in a beautifully timeless colour palette that allows us to fill our

homes with whichever rich feelings we please. I've got a pot of an utterly gorgeous rich

shade called Deep Ultramarine right here. Do you know the Lapis Lezouli Stone? It's like

that. A completely hypnotic blue that reminds me of just how much I feel mesmerised whenever

I'm by the sea on the south coast. It's got that gorgeous seaside feel to it, that deep

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