S4E9: 8 Life Hacks to Save You Time and Energy

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 29 November 2019

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lady, do you ever wish that some of the things you do in life could be simplified? Yes? Us too. In this week’s episode, Terri and Dom share with us some of their favorite life hacks. From managing your meals to your appearance, listen in as the ladies break down each time saver and the practical ways in which they are used. Trust us when we say some of these life hacks are guaranteed to make your life easier. Quote of the Day: "Life is really simple. We insist on making it complicated." -Confucius Takeaways: Life Hacks Meal prepping A travel set of basic necessities Create a packing list for travel Scheduling self-care at the beginning of the month Picking out your clothes the night before or at the start of the week Wear your hair in a way that saves you time and money Natural colors when getting your nails done Get a fanny pack Resources: Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: [email protected] H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
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Transcript

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0:00.0	Louis Through interviews is back on BBC I Player.
0:04.0	Thank you for letting us in.
0:05.0	Letting you in, you can take another.
0:07.0	I'll be having honest chats with some well-known faces like Anthony Joshua.
0:11.0	When I be the champions of the division, then you'll see me exciting.
0:14.0	If you beat Tyson Fury,
0:16.0	I'll be able to learn.
0:17.0	Ray.
0:18.0	I don't know how I would handle some things that I've experienced without music.
0:21.0	And Ashley Walters.
0:23.0	I had no reason to be out on the street, do you know what I'm saying?
0:26.0	Louis Thru interviews watch on BBC Eye Player.
0:30.0	Hey Lady, is Dr Dr. Dom here.
0:33.0	If you like this show and you want to make your own, let me tell you about the free platform
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1:02.0	FM to get started. on this week's episode in
1:05.2	her space. Now this next heck I cannot wait to share this with you. Okay I'm
1:10.9	really excited about this if you can't tell.
	...

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