S3 Ep67: Your Questions Answered - Shame, Acceptance, IBS, How To JournalSpeak and more!

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Health & Fitness, Alternative Health, Spirituality, Religion & Spirituality

4.8 • 2.6K Ratings

🗓️ 15 December 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

My loves! Such a treat today. Every month my private membership community does a Q&A hangout with me. It's casual, loving, and fun, and we spend an hour together - they ask about whatever is in their minds and hearts, and I answer! Today they agreed to do a lovely generous thing - to allow our recorded session to be a gift to our global community. The questions are always excellent, and I'm grateful they were willing to share the results of this awesome session with all of you. Join us for discussions around acceptance, shame, IBS, when to go to the doctor/hospital, how to JournalSpeak and create the most impactful practice, and so much more! If you would like to be part of this amazing community it's easy to do - just go to me website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you are you navigate the holidays. Don't forget to take care of yourself. xoxo n.

Producer: Lisa Eisenpresser

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Cure for Chronic Pain Podcast with me, Nicole Sachs. You are here.
0:12.0	Hello everybody. here.
0:17.0	Hello, everybody. How are you today? This is Nicole. And you have reached my podcast, The Cure for Chronic Pain with me, Nicole Sachs.
0:20.0	Welcome to it.
0:22.0	Thrilled to be here with you today.
0:25.0	Approaching the heart of the holiday season,
0:28.8	I hope everybody is hanging in there.
0:35.0	Just you know, it's a hectic time of year. It sometimes can be a stressful time,
0:37.0	you know, financially, lots of gifts to buy family stuff,
0:40.0	so I hope that it is treating you kindly.
0:44.0	Today we have a real treat for the podcast.
0:47.0	As many of you know, I have a membership community that I meet with in person twice a month once on Zoom for a Q&A which is a chill casual hang out with me where people ask any questions they want and I answer them and one is a more formal
1:05.6	three hour membership Zoom where we have a lesson and we practice journals speak together and we break into groups and then we come back and everybody discusses everything and I answer everyone's question.
1:17.5	So it's really been just, we're rounding out a year for that.
1:20.8	It's really been like the most gratifying and really helpful thing I've done in a very long time. So I'm thrilled to be part of it. And today my community has done something incredibly generous.
1:33.4	They've agreed for their hour-long Q&A to be recorded for you.
1:40.1	To share on this podcast, I kind of put a question out to the group and said, hey, how would people feel about this?
1:46.0	And like 99% of the people were like, yeah, my question could be out there to help others. And so we recorded it. And that's what I'm going to play for you today and it's just so
1:56.6	packed with amazing information people's questions are always things that I couldn't necessarily
2:01.8	anticipate not their specific questions and it usually rolls into a theme.
2:06.2	Today the theme was really around radical acceptance and patience and kindness for ourselves, but it really covers a lot of different excellent questions.
2:16.6	And so people were just generous to allow me to do that and to offer that information to our world community. So I'm going to play that for you and as with any recorded
	...

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