Welcome to the Cure for Chronic Pain Podcast with me Nicole Sachs. You are here.

Hello everyone. here.

Hello, everyone. Hope today is a good day.

This is Nicole Sachs and you've reached my podcast,

The Cure for Chronic Pain.

Welcome to it. So we are rolling into full on holiday season. Merry Christmas. Happy

Hanukkah, happy Kwanza, happy anything that you celebrate soon. It will be happy new year and here we are another

year has rolled by. So I'm hoping 2024 is going to be a good one. So for the next couple weeks we will be

doing some really powerful best-ups as we go on a couple weeks break for the

holiday festivities with family and the first one today is on the gut microbiome. You know I

get so many questions about functional medicine and supplements and

elimination diets and all sorts of things that people are

attempting to deal with their symptoms and to find a stasis and to find some success in feeling chronically well instead of chronically ill.

So I do have some pretty strong opinions on the gut microbiome.

They come from years and years and years of practice with people and hearing from you guys all around the world about what works and what doesn't. So we got

to speak pipe regarding this topic and I used it as a jumping off place to really talk about my experience with these kind of issues and

Today I'm gonna re-air it because I think it's a really powerful message that can help people, could help you potentially,

if this is something that you struggle with.

And of course, as with all TMS, sometimes it manifests in the gut,

sometimes it manifests in the back or in the headaches or in the

nerves and it's all really kind of interchangeable when you learn about the brain science and you learn

about the genesis of TMS in general. So keep in mind that even though we are

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