S3 E108 How to Overcome Resistance and Do What's Good for You
The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW
4.8 • 2.6K Ratings
🗓️ 11 October 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper in our ears, making excuses, talking us out of things, or convicting us to put things off. This will not do! I want you to get this, and I want you to heal. I want you to live a life of freedom, and unstick from the things that keep you stuck - "safe in the unsafest way." Let's take a closer look at this friendly foe. Today on the pod we will preview Chapter Five of MIND YOUR BODY - the chapter on all things Resistance. We dive into three of the ways that resistance takes shape, and detail precise strategies to circumvent this unhelpful defense mechanism.
I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE BEST PRACTICES AND GUIDANCE THAT HAVE BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
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Transcript
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| 0:00.0 | Welcome to the Cure for Chronic Pain Podcast with me, Nicole Sachs. You are here. |
| 0:12.0 | Hello everybody. here. |
| 0:15.0 | Hello everybody. How are you today? |
| 0:16.0 | This is Nicole and you have reached my podcast, |
| 0:19.0 | The Cure for Chronic Pain. |
| 0:21.0 | We're here. |
| 0:22.0 | Welcome to it. So today I am sitting here in front of the mic. So just |
| 0:29.7 | paint a little picture for you. I have a little studio and I have more than one studio actually but there's one studio in my house that I use when I'm recording from home and it's really cute little room. It's also my meditation room so it's very |
| 0:47.1 | Zen, very lovely and cozy and has all my favorite things in it. So I'm sitting here, I'm sitting here in front of the mic and I'm just sitting here. |
| 0:55.0 | It's like, I just have to press the start button. And the reason why I am painting this picture for you, something I usually don't do at the top of a |
| 1:04.3 | podcast is because today this podcast is on resistance. I have been getting a lot of |
| 1:11.0 | questions in my membership community, |
| 1:13.6 | you know, through all the ways that you guys communicate with me. |
| 1:16.7 | And on the big Journal Speak page, |
| 1:19.2 | where we're always discussing everything about this work and people have been posting about questions about the book and my admins who are reading the book are you know posting there and resistance is a big topic that came up and just so you know if |
| 1:37.8 | you're not a member of that group it's called Journal Speak with Nicole Sachs |
| 1:41.9 | LC SW it is free it is on It is called Journal Speak with Nicole Sachs, LCSW. |
| 1:43.0 | It is free. |
| 1:44.2 | It is on Facebook. |
| 1:46.0 | It's a closed group, meaning that no one |
| 1:48.8 | gets to read any of the posts unless you're a member of the group, |
| 1:51.6 | but it's nothing that you have to pay for and there |
... |
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