S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell
The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW
4.8 • 2.6K Ratings
🗓️ 18 October 2024
⏱️ 57 minutes
🧾️ Download transcript
Summary
Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after years of different chronic symptoms, both common and bizarre. After doing the work to regulate her nervous system, complete with a robust JournalSpeak practice, Gigi found me and asked to come on the pod to inspire others. Our original conversation is S3 EP33: THE NEUROSCIENCE OF CHRONIC PAIN: POTS, INTERSTITIAL CYSTITIS, FIBRO, CFS AND MORE WITH GIGI. More than just a patient of this work, Gigi is a Master's level Biologist and the best in the business in explaining and discussing the brain science behind chronic illness. She is an official member of the BreakAwake team, and teaches with us each year at the OMEGA Institute.
Today, we get back together on the pod to discuss her ongoing wellness, and our combined "best practices" for living not only free from chronic pain, illness, symptoms, syndromes and diagnoses, but also your full-on best life. There are so many aha moments in this one! Enjoy :) xoxo n.
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Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
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Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
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Transcript
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| 0:00.0 | Welcome to the Cure for Chronic Pain Podcast with me, Nicole Sachs. You are here. |
| 0:13.0 | Hello everybody, welcome. |
| 0:16.0 | This is the Care for Chronic Pain Podcast with me, Nicole Sachs. |
| 0:19.0 | Happy to be here with you guys today. |
| 0:22.0 | Today I have Gig. G. Kockel. She is a famed member of our breakaway team. Those of you who have been to the |
| 0:31.3 | Omega Institute, she has been teaching with us the last two years and will be back next summer and it's just such a joy to be with her. |
| 0:40.0 | She is a biologist, she's a scientist and she is as you're going to hear today a member of our community because she came by this work honestly as most of us do starting as a person who suffered in tremendous chronic pain, many different |
| 0:56.9 | symptoms for years. |
| 0:58.9 | And we're going to recap her story a little bit, but she has been on the podcast before and and so she's also a chronic pain coach and so this is her work this is her life and now she's part of our team so |
| 1:10.8 | gee gee gee is a a big part of our lives. |
| 1:13.1 | And I'm thrilled to have her back today. |
| 1:16.0 | We're going to talk a little bit about what I like to call |
| 1:18.8 | living the work. |
| 1:20.2 | You know, oftentimes people are here and focused on recovery. |
| 1:27.2 | You come in, you fall into your knees, you're desperate, you've tried everything, and you find this podcast and you're like all right let me listen let |
| 1:34.8 | me listen about how to get myself out of this morass of chronic pain but then you live a human |
| 1:41.8 | life right I often say pain is the biggest littlest part which means it |
| 1:46.1 | gets you into the work it brings you through the door of recovery and it opens you |
| 1:50.9 | as you do the work to everything that you want, |
| 1:55.4 | everything that you didn't even know you wanted. |
| 1:57.4 | You know, that's the magic of this. |
| 1:59.5 | But then you're here. |
... |
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