S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Spirituality, Alternative Health, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 18 October 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after years of different chronic symptoms, both common and bizarre. After doing the work to regulate her nervous system, complete with a robust JournalSpeak practice, Gigi found me and asked to come on the pod to inspire others. Our original conversation is S3 EP33: THE NEUROSCIENCE OF CHRONIC PAIN: POTS, INTERSTITIAL CYSTITIS, FIBRO, CFS AND MORE WITH GIGI. More than just a patient of this work, Gigi is a Master's level Biologist and the best in the business in explaining and discussing the brain science behind chronic illness. She is an official member of the BreakAwake team, and teaches with us each year at the OMEGA Institute. Today, we get back together on the pod to discuss her ongoing wellness, and our combined "best practices" for living not only free from chronic pain, illness, symptoms, syndromes and diagnoses, but also your full-on best life. There are so many aha moments in this one! Enjoy :) xoxo n. Don't forget to PRE-ORDER MIND YOUR BODY! I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you! PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!! https://www.yourbreakawake.com/book FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me! Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and  mind our bodies. Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts. COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. Come play with us on our new site! www.yourbreakawake.com Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do. Producer: Lisa Eisenpresser ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Cure for Chronic Pain Podcast with me, Nicole Sachs. You are here.
0:13.0	Hello everybody, welcome.
0:16.0	This is the Care for Chronic Pain Podcast with me, Nicole Sachs.
0:19.0	Happy to be here with you guys today.
0:22.0	Today I have Gig. G. Kockel. She is a famed member of our breakaway team. Those of you who have been to the
0:31.3	Omega Institute, she has been teaching with us the last two years and will be back next summer and it's just such a joy to be with her.
0:40.0	She is a biologist, she's a scientist and she is as you're going to hear today a member of our community because she came by this work honestly as most of us do starting as a person who suffered in tremendous chronic pain, many different
0:56.9	symptoms for years.
0:58.9	And we're going to recap her story a little bit, but she has been on the podcast before and and so she's also a chronic pain coach and so this is her work this is her life and now she's part of our team so
1:10.8	gee gee gee is a a big part of our lives.
1:13.1	And I'm thrilled to have her back today.
1:16.0	We're going to talk a little bit about what I like to call
1:18.8	living the work.
1:20.2	You know, oftentimes people are here and focused on recovery.
1:27.2	You come in, you fall into your knees, you're desperate, you've tried everything, and you find this podcast and you're like all right let me listen let
1:34.8	me listen about how to get myself out of this morass of chronic pain but then you live a human
1:41.8	life right I often say pain is the biggest littlest part which means it
1:46.1	gets you into the work it brings you through the door of recovery and it opens you
1:50.9	as you do the work to everything that you want,
1:55.4	everything that you didn't even know you wanted.
1:57.4	You know, that's the magic of this.
1:59.5	But then you're here.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nicole Sachs, LCSW, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nicole Sachs, LCSW and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.