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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

S17E9: It's Bigger Than Me: Changing the Conversation About Weight and Obesity with Yvette Nicole Brown

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

iHeartPodcast

Education, Self-improvement

4.81.3K Ratings

🗓️ 3 March 2023

⏱️ 33 minutes

🧾️ Download transcript

Summary

Hey lady! You’re in for a treat with this week’s episode. Yvette Nicole Brown stops by the Cultivating H.E.R. Space podcast to have some fun girl talk with Dr. Dom and Terri. Yvette brings her warm personality and positive energy to discuss an...

Transcript

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0:00.0

On this week's episode of Cultivating Her Space, the only thing I own from birth to death

0:07.0

is this body.

0:08.3

So I need to find a way to make peace with it, to celebrate it, to make sure it's healthy

0:12.6

and to love it.

0:13.6

So I think it's important for each of us to do that because there is something to celebrate

0:17.3

and embrace about every single body on this planet.

0:20.8

And when we get out of the mindset that we have to look a certain way or be a certain

0:24.2

size, that's when the change starts.

0:27.7

Today's episode is sure to provide you with motivation, inspiration or a fresh perspective.

0:33.8

If you have any aha moments or appreciate anything from this episode, please leave us a

0:39.6

review to let us know we're on the right track.

0:42.2

Also, we release episodes every Friday, so be sure to subscribe on iTunes and visit

0:48.5

CultivatingHerSpace.com to access our exclusive after show and other bonus content from the Patreon

0:55.9

tab.

0:57.9

Welcome to Cultivating Her Space, a podcast dedicated to uplifting women like you.

1:04.3

We're your hosts.

1:05.8

Dr. Dominic Brusar, a college professor and psychologist.

1:09.6

And Terry Lomax, a techie and motivational speaker.

1:13.4

In a world where black women are often misrepresented and misunderstood, please join us as we initiate

1:20.2

authentic conversations on everything from five boys to fake friends.

1:25.5

And create a safe space where black women can just be.

1:32.5

Hey, Lading.

...

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