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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

S17E10: Best Practices for Living on Your Own for the First Time

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.71.3K Ratings

🗓️ 10 March 2023

⏱️ 44 minutes

🧾️ Download transcript

Summary

Hey lady! We talk a lot about the tools to keep you out here living a healthy, safe, and productive life, but what does it really look like when you go out in the world and live that beautiful life you’ve cultivated for yourself? This week, Terri and Dr. Dom have a fun chat about what you need to know when you decide to live on your own. Regardless of what season you are in, there is a ton of value in spending time with yourself and navigating the world as an independent human. As with everything in this life, listen with an open heart and open mind to the tips that Dr. Dom and Terri share. They may apply to you or not, but they’re useful tips for living as a whole and complete person.

What are some of the tips you wished you knew as you struck out on your own? Hit us up on Instagram and let us know some of the important information you needed for branching out on your own for the first time.

Quote of the Day:
“It is so liberating to really know what I want, what truly makes me happy, what I will not tolerate. I have learned that it is no one else's job to take care of me but me."
- Beyonce

Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com


This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

Click on a timestamp to play from that location

0:00.0

On this week's episode of Cultivating Her Space, I can't stress how important it is to

0:07.8

have community to have a group of folks that you feel connected to, where you live, outside

0:17.0

of the people in your household, but particularly if you live alone.

0:22.8

Today's episode is sure to provide you with motivation, inspiration, or a fresh perspective.

0:28.9

If you have any aha moments or appreciate anything from this episode, please leave us a

0:34.7

review to let us know we're on the right track.

0:37.3

Also, we release episodes every Friday, so be sure to subscribe on iTunes and visit CultivatingHerspace.com

0:46.0

to access our exclusive after show and other bonus content from the Patreon tab.

0:53.4

Welcome to Cultivating Her Space, a podcast dedicated to uplifting women like you.

0:59.4

We're your hosts.

1:00.9

Dr. Dominic Brusar, a college professor and psychologist.

1:04.7

And Terry Lomax, a techie and motivational speaker.

1:08.4

In a world where black women are often misrepresented and misunderstood, please join us as we initiate

1:15.3

authentic conversations on everything from five boys to fake friends and create a safe

1:21.2

space where black women can just be.

1:25.5

Hey, lady, it's Terry here from the Cultivating Her Space podcast.

1:31.4

I'm hosting a free podcasting masterclass where I'm going to teach you how to create your

1:35.9

impactful podcast and how you can generate multiple streams of income.

1:40.4

You can visit podcastwiththeterie.com to register for free.

1:44.8

I hope to see you there.

1:47.2

I quoted the day.

1:49.6

It is so liberating to really know what I want, what truly makes me happy, what I will

...

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