S15E1: The Importance of a Personal Homecoming

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 1 July 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey lady, we’re halfway through the year and we’re checking in. This week Dr. Dom and Terri sit down and have a heart-to-heart about their personal homecomings as they reflect on the past three and a half years of doing Cultivating H.E.R. Space podcast. It’s always good to give yourself some space to reflect, so grab your journal (head over to the Cultivating H.E.R. Space podcast shop if you need one!) and vibe out with Terri and Dr. Dom as they recount their favorite episodes, some of the highs and lows they’ve experienced, and put some intentions out in the universe.

This episode is about you too! What have you done that you’re proud of and where do you see room for improvement? Your feedback is valuable to us, and we want a deeper connection, so tune in and find out how we can make that happen.

Quote of the Day:
"In a world where Black women are underrepresented and misunderstood, we initiate authentic conversations from everything to fibroids to fake friends and create a safe space to just...be.”
-Dr. Dom and Terri

Register here for the Vibrate Higher Empowerment Workshop!

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	When you can't quite get the angle, take hands free selfies with the Samsung Galaxy Z Flip 5,
0:05.2	stand it up, step back, and your photos are also synced to your Chromebook, ready to edit,
0:10.8	the new Samsung Galaxy Z Flip 5 and Chromebook, available on Vodafone.
0:16.5	On this week's episode of Cultivating her Space, so I really think about
0:22.4	home being where you feel safe, where you feel grounded, where at the end of a stressful day,
0:31.4	you are in a space where you can let go. Whatever letting go looks like for you.
0:41.8	Today's episode is sure to provide you with motivation, inspiration, or a fresh perspective.
0:47.9	If you have any aha moments or appreciate anything from this episode, please leave us a review
0:54.2	to let us know we're on the right track. Also, we release episodes every Friday, so be sure to
1:00.7	subscribe on iTunes and visit CultivatingHerSpace.com to access our exclusive after show and other
1:08.3	bonus content from the Patreon tab. Welcome to Cultivating her Space. A podcast dedicated to
1:16.2	uplifting women like you. We're your hosts. Dr. Dominic Brusar, a college professor and psychologist.
1:23.6	And Terry Lomax, a techie and motivational speaker. In a world where black women are often misrepresented
1:30.6	and misunderstood, please join us as we initiate authentic conversations on everything from
1:37.6	fibroids to fake friends and create a safe space where black women can just be.
1:47.0	Hey, Lading. It's Dr. Dom here from the Cultivating her Space podcast. Are you currently a resident
1:53.4	of the state of California and contemplating starting your therapy journey? Well, if so,
2:00.1	please reach out to me at Dr. Dominic Brusar.com that's d-r-d-o-m-i-n-i-q-u-e-b-r-o-u-s-s-a-r-d.com to schedule a
2:17.4	free 15-minute consultation. I look forward to hearing from you. All right, Lading. Our quote of
2:25.6	the day is a special one. Our quote of the day comes from, well, you guessed it, T and myself.
2:37.6	In a world where black women are underrepresented and misunderstood, we initiate authentic
2:44.2	conversations from everything to fibroids to fake friends and create a safe space for black women
	...

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