S1 Ep71: Episode 71 - REAL TIME HEAL: Toxic Perfectionism and Essential Belief with Anna

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 6 March 2020

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Per usual, these Real Time Heals are incredible. Anna's pain started when she was pregnant, which makes sense as it is a time of such big feelings! Yet as she continued to go from doctor to doctor in fear, it persisted and worsened. After several failed expensive treatment experiences and a nightmare medication moment, Anna decided to shift her mindset and try something new. Join us for an eye opening session where we get to the bottom of what is keeping Anna stuck: toxic perfectionism and her struggle with belief. So many gold nuggets in this one - join us! I obviously can't do a Real Time Heal with everyone, so if you want to jumpstart your healing in ways you hadn't thought possible, please come learn with me at 1440 Multiversity in April, the 5th-10th. I wish I had adequate words for the way I watch lives change at these live experiences. Give yourself this gift and let's get you on track! XO n. https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain ~~~ Learn with me on April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus. This 5 day retreat will be the Omega of the West Coast! And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources. Learn more about all of my work: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Happy Podcast Day, all my friends out there. How are you guys? It's Nicole. I am thrilled
0:17.9	to be here with you today and offer you another really amazing and impactful real-time
0:25.9	heel. I know I say this all the time and you're going to be like Nicole, you say this all
0:30.6	the time, but every one of these keeps blowing my mind, man. They just flow beautifully.
0:38.3	They flow like I do therapy. When I used to meet with new people all the time back in my
0:44.3	younger years before I was tasked with bringing this message to the global community, I would
0:50.2	sit down with people and have these conversations and they were always so rich and so beautiful
0:55.6	and now that people know something of my work before we walk into these conversations, they
1:01.2	are even richer because we can really hit the ground running and with Anna we did just that.
1:09.1	I think that she is going to bring a lot of connection for so many of you around toxic perfectionism
1:16.4	and just this need to feel like we are of value as a result of doing, doing, doing, being
1:22.6	a human doing rather than a human being and bringing a level of perfectionism that makes
1:27.8	us feel like that's what keeps us safe which of course it does not. It actually keeps us
1:32.6	quite sick. We discussed that perfectionism is really self-loathing. It's a wolf in sheep's
1:41.0	clothing. I was just going to call it a sheep in wolf's clothing. It's a wolf in sheep's
1:46.4	clothing. It makes you seem like you're doing something that is a kindness to you that
1:51.9	is a goodness to your family and so we have a really lovely and impactful discussion on the fact
1:58.3	that perfectionism is actually self-loathing and not helping your children. We talk about that,
2:04.7	we talk about belief, the essential importance of belief and how to get there among other things.
2:12.3	I really love this experience. I love talking to Anna very cool to be able to connect with her
2:18.7	in Singapore when I am in the United States on the East Coast. I always love the concept of
2:24.2	technology and the fact that we can connect this way. So that was pretty cool for me. So enjoy it
	...

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