Hello, hi and welcome. I am your host Emmagan Awardner, and in my nearly 20 year career as a beauty and health writer, I have

interviewed a lot of people. Supermodels, entrepreneurs, authors, celebrities and doctors,

and many of these conversations had a real impact on me and I'd come away feeling inspired, excited, informed,

and really empowered. And at the back of my mind I'd always think, I wish I could just publish

the tape so people could really feel that conversation.

Well on this podcast you get to feel the conversation.

I talk with experts, guests and a few friends who I hope will inspire, inform and empower you

and maybe also challenge you whether you're looking for self-help, self-improvement,

beauty advice, health insights, business know-how, or just some good old-fashioned life advice

and a bit of a laugh.

It's all here. Welcome to the show.

What a treat this is. Here we are again with Ruth Crilly, writer, blogger, entrepreneur, and my friend.

Now, Ruth came on the show quite a while ago now,

and we chatted about all sorts of things,

Iron Giants, writing, beauty products, fashion, interiors, and I imagine there was some naughtiness in there too,

because that does seem to be a theme when I talk to Ruth, a theme I very much enjoy, I hasten to add. and this conversation is much of the same life in

lockdown how we're adjusting coping what we're doing differently work wise and

how things have progressed for her since we last spoke on the podcast and things have progressed quite a lot because

Ruth not content with running her hugely successful website a model recommends, being a mother

to two children and writing and creating some of my absolute favorite

Instagram posts decided to create an app. Yes, an app. So the Night Feed is an

interactive app designed to keep nursing moms company during those long lonely night feeds but

...