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THE RUNNING EFFECT PODCAST

Run For Something Bigger Than Yourself With NCAA Champion Olivia Howell

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8686 Ratings

🗓️ 16 September 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

Today on the podcast is NCAA Champion, Olivia Howell!


If you're not familiar with Olivia, she is a remarkable athlete with a string of impressive accomplishments in track and field. As a First-Team All-Big Ten athlete, she consistently dominated in the Mile and 1500m events, clinching Big Ten titles and earning All-American status. Her achievements include setting facility records, such as her 4:34.00 mile at the NCAA Championships and personal bests in the 800m. Olivia's success extended beyond the track, as she also excelled academically, earning Academic All-Big Ten honors. Her passion for excellence and dedication to both her sport and studies reflect her outstanding character. Olivia's journey is a testament to her unwavering commitment to excellence in all aspects of her life.


In today's episode, Olivia chronicles her journey through the sport at all stages. We go into each stage of her career and the different elements that made it. We also dive into her faith and running for something bigger than herself, as well as her recent transfer to UT. This episode was a ton of fun, and I thoroughly enjoyed and was inspired by Olivia!


So tap into the Olivia Howell Special.


You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 


The podcast graphic was done by the talented: Xavier Gallo.


S H O W   N O T E S


CLEAN ENERGY: ⁠⁠https://cleansmoothie.com/⁠⁠


-GET 15% OFF VIVOBAREFOOT SHOES WITH CODE "THERUNNINGEFFECT15%": ⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com/us/⁠⁠⁠⁠⁠


-My Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠

Transcript

Click on a timestamp to play from that location

0:00.0

Today's podcast is brought to you by Clean Energy. Guys, you know I've been using Clean Energy for

0:09.6

many months now and it has become a staple within my training and in my life. If you're not

0:14.8

familiar with Clean Energy, it is a clean label, certified organic smoothie and a single serve

0:19.4

packet that changes the paradigm for on-the-go

0:21.5

sports nutrition. As I'm sure many of you guys are aware, many energy bars, drinks, and gels

0:25.9

today contain added sugars and lab-created ingredients, whereas clean energy contains only

0:30.8

organic fruits and vegetables. And just one year since its launch, clean energy is used by athletic

0:36.1

departments across the ACC, Big

0:38.2

10, and PAC 12 conferences. Clean energy has been recognized by runners world in their annual fitness

0:43.7

awards as a quote, best food to eat before a run, and I couldn't agree more. I have clean energy

0:48.7

before many of my runs, and I also have them after my runs, the convenience of the single-serve

0:53.1

packet mixed with the

0:54.6

healthy ingredients and delicious taste, makes this a big winner in my book, and that's why I incorporate

0:59.8

it every day into my training and into my life. Clean energy is shelf stable for months,

1:05.2

durable, and portable for wherever and whenever you go. Clean energy is healthy energy

1:10.2

for the long run of life.

1:11.7

You guys can find Clean Energy's incredible product today at clean smoothie.com and on Amazon

1:16.7

by searching for Clean Energy smoothie. I've also left a link in the show notes and hope you guys

1:21.9

will check out this incredible product that has become a staple within my training.

1:38.6

Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with Dominic Schleader. I'm your host, Dominic, and the reason I say another is because

1:43.4

we release a new episode once every two days.

1:47.0

And so if you've enjoyed any of our episodes in the past or if you enjoy today's episode, please do three quick things that take next to no time,

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