4.8 • 686 Ratings
🗓️ 14 September 2023
⏱️ 93 minutes
🧾️ Download transcript
Today's episode is one of the most touching stories we've ever told on the podcast.
Today, I have the extreme privilege of sharing the full story of Easton Allred.
If you're not familiar with Easton, he was one of the best high school runners of his era. He ran PRs of 4:05.67 (Mile) and 8:58 (2-Mile at altitude). As a sophomore in high school, he placed 22nd at NXN and returned his junior year to place fifth behind legends like Nico Young and Cole Hocker. He won back-to-back team UHSAA 6A Cross Country State Championships (2018-19). Easton then went on to compete for BYU while he battled his health struggles. He ran 13:45 in the 5k and 4:04 in the Mile during his short time competing there. As his running career progressed, Easton started to experience severe health issues such as extreme nausea, anxiety, and more. After seeing dozens of doctors, he was found to have an anatomical disorder known as MALS. The syndrome involves compression of vital arteries branching from the aorta. This compression damages the nerves, causing them to send scrambled signals to the brain, which are interpreted as intense nausea and anxiety.
Today's episode was moving beyond words, and I get emotional just thinking about all that Easton has gone through and overcome. In this episode, Easton goes through his full story and all that he has gone through and overcome. He walks me through all the ups and downs of his life, and the meaning behind it all. I can't stress this enough: take the time to listen to today's conversation. It will move you.
Lastly, please share this episode with a friend who you think will benefit from hearing Easton's story.
You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo.
S H O W N O T E S
-GET 15% OFF VIVOBAREFOOT SHOES WITH CODE "THERUNNINGEFFECT15%": https://www.vivobarefoot.com/us/
-Easton's YouTube Channel: https://www.youtube.com/@EastonTV/videos
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
Click on a timestamp to play from that location
0:00.0 | Today's podcast is brought to you by Vivo Barefoot. |
0:06.1 | You guys know I rock my VVos whenever I'm not running, |
0:08.8 | and I'm pleased to announce that they just released their brand new, |
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0:14.2 | which is the first ever zero-drop barefoot strength training shoe. |
0:17.8 | It's made for moving naturally during high-impact workouts |
0:20.5 | with added |
0:21.1 | protection instability that doesn't sacrifice the barefoot feel and benefits. It is breathable, |
0:26.3 | lightweight, and comfortable, and I use the modus for every strength session in the gym. |
0:30.6 | I used to wear old running shoes that were beaten down while going to the gym, and to say |
0:34.8 | the modus has been a massive upgrade would be an understatement. |
0:38.4 | The whole point of going to the gym for me is to strengthen my inefficiencies, and that is |
0:42.5 | exactly what VVos do when it comes to your feet and lower body. My feet personally have never felt |
0:47.5 | stronger, and using the modus strength for these gym sessions has been a big game changer for me. |
0:52.8 | You guys can use code the running effect 15 to get 15% |
0:56.4 | off of your purchase of the modus strength or any of Vivo Barefoot's wide selection of shoes. |
1:01.3 | You guys can scroll down in the show notes or go directly to Vivo barefoot.com. Again, that is code |
1:06.9 | the running effect 15 to get 15% off of your purchase and also feel free to shoot me a DM or email |
1:12.8 | if you have any questions in regards to the mod of strength or any of vivo barefoot shoes i absolutely |
1:18.3 | love vivo barefoot it's been an absolute pleasure getting to work with them they have been a |
1:22.1 | game changer for me in terms of strengthening my feet and i hope you guys will check them out and their |
1:26.4 | products out because i do believe that you're running and life can be impacted by using their products. |
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