Welcome to episode 3,025 of your daily guided meditation.

We are at day four midweek already in our series, and it is the second week of this brand new year.

You are embarking on a journey to help you maintain resilience as you pursue your goals

and your dreams you have for this year.

And as I start off with insight, as I always share before you're guided in a meditation,

I invite you to think about something for a moment

that I heard, and I heard it on the Modern Wisdom podcast with Chris Willink, and he said that

in three generations from now, every person we know will no longer be alive.

So when you think about that, why not pursue your goals and dreams?

Instead of living a mundane life and waking up every morning and maybe doing something

you're really good at, but it doesn't really feed your soul anymore and you have so many

other talents.

Why not continue, of course, what you're doing, but why not continue of course what you're doing but why not enhance other aspects of your life

why not pursue your goals and your dreams and it is possible to do this and I will say that

I think the two main components of people successfully pursuing

their goals has to do with structure and planning and the kind of planning that does include the four pillars, whatever that means for you,

whatever your pillars are.

Because when you're not engaging all aspects of who you are, when you pursue a goal.

It's hard to remember exactly why you're doing this when things become difficult.

You can think, why am I doing this?

I already have all these other things happening in my life.

And this is extraneous.

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