the way you change your thought patterns isn't just by thinking things, it's by saying things that

you want to think. And when your brain hears you say something out loud, it leans in with more

attention. Welcome back. Today, we're with Kyle Eidleman. He's the best-selling author and pastor. We're going to talk about his brand new book, Every Thought Captive.

Kyle's work has helped millions. And today we're diving into how our thoughts shape our lives, something that we are familiar with, but Kyle brings a fresh perspective.

He talks about how neuroscience really aligns

with biblical truth. And he has some great tips, some things I never thought of, some things I'm

going to incorporate into my life. Now, as I read his book, I kept thinking, this is exactly what

uplift is all about. Every practice Kyle talks about from

shifting our mindset to taking control of our thought life, it aligns so perfectly with what we're

doing in Uplift. I'm so excited for the conversation. Okay, now without further ado, here's Kyle

Eidleman. Kyle, I'm so thrilled to have you back on the show.

As you know, this podcast is all about emotional health.

We want to be strong mentally.

We want to be strong physically.

We want to be strong spiritually.

And we love how neuroscience aligns with biblical teaching.

You are also a big fan of how neuroscience aligns with biblical teaching.

Share what you've learned recently. It's the most surprising thing that you went, I love how God works,

and I love that science is backing it up. Yeah, you know, as a pastor, I feel like I spend so much

my time helping people think through transformation.

And my default there for many years was focusing on what I would call behavior modification.

Well, if you just do some things differently, if you just change this habit, if you just implement this practice.

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