Hi, it's Andy here and welcome to Radiohead Space and to Tuesday morning.

So I don't know about you, I think for a lot of people procrastination is a real thing.

I'm not someone who was necessarily, I think, caught up in too much of that in my life,

and that's for better or worse, by the way, I'm not suggesting for a moment that's

a good thing, because sometimes actually stopping to consider things, to reflect on things

before we do something is a good thing.

I'm probably the opposite and I tend to sort of just jump into things without spending

enough time thinking about them.

You know, sometimes when we think about things too much, we can kind of get stuck in life.

And I was reminded of this the other day I was chatting to a friend and she's been doing

you might know of a book, I think it's called The Artist's Way, I haven't read it but

I've heard about it from a number of people.

And as part of this, she gets up every day and for many, many years by the way, I think

maybe even 10 years she's been doing this every single day.

I think she has to write a certain number of words or she has to do it right for a certain

length of time, perhaps 10 minutes, 15 minutes, 20 minutes.

Regardless of whether she has anything specific or particular that she wants to write, she

just has to write.

And in doing that, even if it's the idea, well I don't know what I'm going to write,

okay, we'll write that on the page.

And the idea is almost that it helps us to sort of get out of our own way, to get out

of our thinking mind, our procrastinating mind, our ruminating mind, and actually just

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