Retirement Planning for Physical and Financial Health | Starting Strength Gyms Podcast #64

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 20 November 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ray Gillenwater talks to John Kawauchi (60 years old) about a past shoulder injury, how he rehabbed with Starting Strength, financial advice for preparing for retirement, and life insurance. 01:35 Summary of John's shoulder injury 04:44 Rotator cuff tear 05:56 Everyday life with a shoulder injury 07:50 Will's approach to PT 11:06 Starting numbers 16:18 Retirement planning 18:40 What would you tell your old self? 21:19 Training together with family 30:31 How to prepare for retirement - financials 34:02 Maximize your income 36:22 Things that are not correlated will make your portfolio safer 41:14 Don't invest in something you don't understand 47:15 Life insurance advice

Transcript

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0:00.0	Question for you to get started.
0:02.6	Can you think of the name of a company that produces the content that you consume the most
0:09.9	on the internet?
0:11.8	For me, the answer is starting strength.
0:14.2	Second question, can you think of another company or a brand that produces the highest quality content of all the content you consume.
0:24.7	For me, that's starting strength. So I show my support by subscribing to the network. It's $8
0:31.6	a month. You can sign up at network.startingstrength.com. If you can afford it, if it's no big deal, if eight bucks a
0:38.7	month is a lot of money, don't sweat it and just keep listening for free. Uh, speaking of the rich
0:45.5	and the poor, if you're the former, you might be able to afford our gyms, but the good news is
0:50.9	the first session is free. It's a free 30-minute coaching session.
1:00.7	And if you mention this ad spot at any participating gym, you will get a free 30-minute coaching session.
1:01.8	So those are our ads.
1:04.4	We are sponsored by ourselves.
1:06.3	On with the show.
1:07.8	Mildly entertaining.
1:09.9	Somewhat obscure guests., relatively interesting topics,
1:14.6	semi-professional production quality, reasonably well-informed commentary,
1:20.3	a great value for the money, hundreds of fans all around the world.
1:24.7	It's the Starting Strength Jim's podcast with your host, Ray Gillingwater.
1:38.6	Today's guest is John Kauuchi.
1:41.2	John is on the podcast today to tell all of you old dogs with sore shoulders that
1:45.9	you shouldn't stop training. That's a shit excuse. You can't actually make things better. Surgery
	...

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