Reset your Time Management Button and GET FOCUSED! - 125
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 26 August 2015
⏱️ 25 minutes
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Transcript
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| 0:00.0 | Welcome to the Shalene Show. Shalene has helped thousands with her books, seminars, and online academies. |
| 0:07.0 | She's the author of the New York Times bestselling book push in a mother of two. |
| 0:11.0 | Hi, I'm Shalene Johnson and thank you so much for joining me on this episode of the Shalene Show, |
| 0:16.0 | where we're talking about doing a total reset of your time management. |
| 0:20.0 | So let's talk about what it means to have a reset. |
| 0:24.0 | I know that almost everybody who's listening always feels as though |
| 0:29.0 | they could be better at time management. You're self-included, right? |
| 0:33.0 | You probably feel like you're, you know, at a loss when it comes to time management. |
| 0:38.0 | But yet your friends might say like, dude, you're so efficient with your time, you're so productive. |
| 0:42.0 | Nonetheless, I find that the people who are the best and the most productive usually feel like |
| 0:48.0 | that's the area where they struggle. |
| 0:50.0 | And I believe that's because we're really good at adding tons of new things onto our plate. |
| 0:55.0 | So this is the right episode for you. If suddenly it seems as though you're finding yourself doing lots of things |
| 1:04.0 | that are kind of related to what you need to do. |
| 1:07.0 | But when you think about it and you're really being honest, the truth is it's kind of a distraction. |
| 1:12.0 | Like there's something perhaps you need to be doing that's a little more important, right? |
| 1:17.0 | Like it's really something that must get done. |
| 1:20.0 | But yet you're like, yeah, I really need to do that. |
| 1:24.0 | So I think I'll just, I'll quickly shop for those shoes online that I was looking for. |
| 1:28.0 | Or yeah, I know I have to make that phone call. I know I have to hit my quota. |
| 1:33.0 | I know I have to record a video. And I'm going to, but I should probably do the laundry first. |
| 1:39.0 | I know that there's something I must get done today and I promised myself that I was going to do X, Y, and Z. |
... |
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