Welcome to the meditation minis podcast, mind shifting meditations to help you feel better fast with your host

hypnotists Shell Hamilton.

Hello and welcome, I'm Shell Hamilton Hamilton if this is your first time listening to the

Meditation Minnie's podcast I hope you find something in this that is helpful for

you if not there are tons of other meditation, podcasts, and audios and

YouTube channels out there, so just keep searching and find something that works for you.

If you are a returning listener, thank you so much for stopping back in.

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If you are really good at imagining things without having to close your eyes then go ahead keep your eyes open.

But if you find that it's easier for you to get in touch with what something might look

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