Relief as Anchors & Looking at Yourself Through The Younger You with Buddy Wakefield

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 7 June 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, John talks with Buddy Wakefield about pulling yourself out of the trenches, past versus present you, growth, healing, self sabotage, writing, and much more.

Buddy Wakefield is an American poet, a three-time world champion spoken word artist, and the most toured performance poet in history. Buddy is currently living in Porto, Portugal. When not on tour or leading his online workshop called Writers Anonymous, he offers private sessions to people needing insights, direction and feedback on their writing and other creative projects.

You can learn more about his private sessions and Writers Anonymous on buddywakefield.com

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Meet him at -> https://www.theangrytherapist.com

Join his private communities -> https://theangrytherapist.circle.so/home

Get his daily texts here -> https://www.theangrytherapist.com/text

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-help doesn't have to be so complicated.
0:22.0	Whoo! Hey by the way I'm sweaty because I just ran four miles. What did you do?
0:28.0	I just edited five pages, six pages, and are you, so is this pop, like is this a live situation?
0:38.3	People will see this live.
0:39.5	Are you just ripped sitting there talking to me after a run?
0:43.2	This is the first time I have done a podcast with my shirt off.
0:46.5	I have someone sweat on me that I can't put anything on.
0:49.5	And I was running uphill, and so I wanted to make sure that I would make it in time.
0:55.0	So I schedule things that there's always a ticket clock and so it gets me going and moving
1:01.0	so I don't have to think I just do and so there was only one hour
1:04.3	between my last thing and this thing and so I just started running and I ran the
1:10.3	four miles I could have Uber back but I said to run and I didn't have time to
1:14.2	shower or anything but hey I got it in well good job John so but my question is
1:19.3	are people when will they be watching this or listening to this or or both that's um it's
1:24.8	none of your business buddy probably you're just sitting there you're just sitting there all
1:29.2	glazed and ripped from I wouldn't say ripped you know you can only see me tits up. I mean you know I have the I have the tired the you know the the tire around my waist that I just can't get rid of.
1:39.5	You got some man bun on and there's going to be a creep factor if people watch this dude this is going to be on my only
1:45.1	fans page I don't know if you know.
1:50.5	John Kim my friend it's been a long time.
	...

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