Release Other's Opinions of You, Day 6 Surrender
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 4 February 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
This week, you're going on a journey to surrender to the best part of who you are. Release fear, anxiety, self-doubt, toxic thoughts, and those emotions that hold you back from the best part of who you are. Take part in this week's Freedom Quest.
This is day 6 of a 7-day meditation series, Surrender, episodes 2537-2543
YOUR WEEKLY CHALLENGE
You're Invited To Take Part In A Freedom
Surrender to inner peace within yourself. This week, you're invited to focus on doing something each day that helps you to feel free within yourself.
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
Transcript
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| 0:00.0 | Welcome to episode 2500 and 42 of the Daily Meditation Podcast. |
| 0:06.2 | I'm Mary Mechley and I welcome you back to our series we're exploring this week. |
| 0:12.6 | This week the theme is surrender and in each episode you have been guided to release difficult |
| 0:22.9 | emotions that can hold you back or keep you feeling stuck. |
| 0:29.5 | We've explored releasing fear, anxiety, toxic relationships and toxic thoughts. |
| 0:37.2 | And in today's episode you're going to release expectations, society or others may have. |
| 0:47.8 | It can be difficult to surrender to what you don't necessarily feel attuned to anymore. |
| 0:56.8 | I think this is especially important these days when societies expectations are being somewhat divided. |
| 1:06.9 | When you look up the definition of society expectation you'll find statements such as a general |
| 1:16.0 | societal climate where people's imagined reference groups or communities affect their behaviors. |
| 1:26.1 | So many people feel themselves being divided because of the coronavirus whether or not to |
| 1:34.1 | wear a mask or to get vaccinated and also politically. |
| 1:40.2 | So as you go through the meditation today I invite you to tap into your inner self. |
| 1:51.9 | This is what's going to ground you so whatever's happening out there in the world and there |
| 1:59.3 | is a lot happening these days know that you can still ground yourself in your core values. |
| 2:08.3 | We don't necessarily know that we have all the facts or that anyone has any real certainty |
| 2:17.2 | about certain major issues these days over which people are taking definite stands. |
| 2:23.6 | This is a journey we are all on together. |
| 2:28.3 | Like you I'm sure you hear from friends and people you meet randomly who tell you oh |
| 2:35.8 | it's so good to be in a certain location because they feel safe because there are a lot of |
| 2:44.3 | mandates regarding masks or vaccines where I live in Florida there aren't so many mandates |
| 2:52.3 | and so many people I come across from other countries and other states say oh thank goodness |
... |
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