Welcome back to Essential Oil Solutions with Dotaura. Over the next few weeks, we're excited to be doing a series of special episodes, highlighting some timely and relevant topics. By listening, you'll learn useful, natural, and simple solutions to everyday issues. If you like what you hear today, rate, review, and subscribe wherever you listen. We always appreciate hearing from you.

Today's episode features Cardin McKinney, talking about how you can reduce your stress naturally.

Hi, everybody. I am Cardin McKinney, and I am so excited to join you today for our online oil oasis.

It's a total pleasure of mine. I am so happy to be here. This is kind

of one of my favorite topics in the world, which is creating a stress reducing environment.

Now, I am the creator of card and healing. It's an online space that is designed specifically to

help heal the heart in many different ways,

especially using essential oils.

And so this is really my jam, and I can't wait to chat with you guys today about creating this stress-reduced environment.

Now, this environment could be your workplace.

It could be your home.

And it could also be maybe the car on the way to a soccer game.

Wherever you are, you can create a stress-reduced environment just with a little beautiful

amber bottle that we have through Dutera.

So what can actually make our environment stressful?

I don't know about you, but I'm a single mom.

And my kids are two and six.

There can be stress in any given moment of my day,

particularly if kids are fighting or if we're keeping up with schedules.

But also as a single mom, I understand that life can hit us hard too, and stress can

come through job transitions or relationship tension as well. So there are so many factors that can

actually sort of mess with how we're feeling, our emotions, and our very well-being. So I particularly love to reduce stress

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