Welcome back to Essential Oil Solutions with Dotaura. Today we're excited to bring you a special bonus episode.

We're sitting down with Samantha Lewis from our product marketing team to talk about how you can use essential oils to help support your body this holiday season.

If you like what you hear today, rate, review, and subscribe wherever you listen. We always appreciate

hearing from you. Samantha, thank you so much for joining us today. Could you tell us a little bit

about what you do here at Dutera? Yeah, absolutely. So I'm the associate product manager for essential oils.

I work on the product marketing team to develop all of our new essential oils and blends. And I also touch all the other products that include oils too. It's a blast.

Well, that sounds like a big job, definitely. We have a bunch of incredible products, so it's a lot to

manage. But it definitely makes you a perfect person to come and talk about the oils that we want

to focus on today. We want to talk a little bit about how you can utilize

these oils to make sure that you're thriving through this holiday season, that you're not

feeling bogged down or not your best at all times. So one of the ways that the holidays can be

hard on people is on our stomachs. You know, we're eating a lot of really rich foods. We're

eating bigger portions than maybe we're

used to. And of course, the holidays are accompanied with some stress. We're really busy. There's a lot of

stuff going on. So what can you do to help calm some of that stomach discomfort that you might get?

Yeah, so you're right. There's a lot of stuff that comes to the holidays. I think the best things are

digestion and tamer. They're awesome for the stomach discomfort. Even just taking a drop of digestion on the tongue

when you're experiencing that discomfort is a great option when you're in a pinch and then tamer

is perfect to roll onto the stomach. And it's super gentle for kids too. That is amazing. And like you said,

it doesn't have to be this pre-planned big thing. If you feel like maybe you have this stomach

discomfort, even that digest on the tongue, helps provide that really quick benefit and it doesn't

have to be this big complicated process. So what can we do as we're going through the holidays to

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