Ready, but Present

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 19 July 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Getting ready for something big? Dora shares how to plan ahead without losing your sense of spontaneity or presence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Oh, that's my prime delivery.
0:01.6	What, already?
0:02.7	Only one thing can match the buzz of Prime's fast delivery.
0:06.2	And that's the buzz of Prime's entertainment.
0:09.0	What are we watching?
0:09.7	Heads of state, that new action comedy with Idris Elber as the Prime Minister,
0:13.3	John Sina as the president, and Prianka Chopra Jonas,
0:15.9	as their only hope.
0:17.0	It looks like a blast.
0:18.2	From fast delivery to explosive entertainment, it's on Prime. For only
0:23.0	899 a month, join now. Content includes limited ads, subscription or to renews. For more information,
0:28.2	go to amazon.com.com.com. U.K. slash prime. Ready to launch your business? Get started with the
0:32.6	commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business
0:39.0	with easy customizable themes that let you build your brand, marketing tools that get your
0:43.7	products out there. Integrated shipping solutions that actually save you time, from startups to scale
0:48.8	ups, online, in person and on the go. Shopify is made for entrepreneurs like you.
0:58.7	Sign up for your $1 a month trial at Shopify.com slash setup.
1:04.5	At Space Studio. Hello and welcome back to Radio Headspace.
1:17.1	It's Dora.
1:20.4	As I grow and evolve as a teacher, I'm learning what the balance is between preparing and staying present.
1:28.3	On one hand, it helps to be prepared, especially when doing presentations or guiding events.
1:35.3	But on the other hand, sometimes that same preparation can really take me out of the present moment.
	...

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