Radio Headspace Rewind: What Are You Holding On To?
Radio Headspace
Headspace Studios
4.6 • 2.5K Ratings
🗓️ 2 July 2021
⏱️ 6 minutes
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| 0:00.0 | Here's the truth about AI. AI is only as powerful as the platform it's built into. |
| 0:05.7 | ServiceNow puts AI to work for people across your business, removing friction and frustration |
| 0:11.2 | for your employees, supercharging productivity for your developers, providing intelligent tools |
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| 0:22.2 | right now. That's why the world works with ServiceNow. Visit ServiceNow.com slash UK |
| 0:28.5 | for AI for people. There are some things you should always check, like the hygiene rating on your |
| 0:34.8 | local takeaway, the setting on your razor, and whether the party |
| 0:38.9 | actually is fancy dress. The other thing you should check is your Experian credit report, |
| 0:45.0 | especially if you're looking to borrow money. It lets you understand what lenders see, |
| 0:49.6 | so you can increase your chances of getting the best deals. It's dead easy to check it and completely free. |
| 0:56.8 | See it in seconds. Download the Experian app today. |
| 1:03.4 | Headspace Studio. |
| 1:16.7 | Hi, my name's Andy and welcome to Radio Headspace. So it's Friday morning, we are almost at the end of the week and whatever you plan for the weekend. I hope you're going to have the |
| 1:21.5 | opportunity to let go to relax. And today we're going to focus on how we can let go of grudges, how we can find a place |
| 1:30.1 | of forgiveness in our life. Yesterday I was reading the news and I was really struck by a particular |
| 1:36.7 | story of a driver, a man who'd been driving with his family and been involved in an accident. |
| 1:43.8 | And his entire family, both of his children and his wife, were killed in the accident. |
| 1:49.9 | And he was talking about how in the moment he was able to immediately forgive. |
| 1:55.7 | And I think for most of us, the idea in that situation that we could immediately forgive the other person is |
| 2:03.6 | almost unthinkable. It's extraordinary. And as he talked about it, he said the reason that he was |
| 2:08.7 | able to forgive was that when he was younger, he'd actually been involved in an accident where he'd |
| 2:14.6 | killed somebody. And that family had forgiven him and it enabled him to go on |
... |
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