Welcome to the Functional Nutrition Podcast. I'm your host, Erin Holt. I'm an integrative and

functional medicine nutritionist with a feisty attitude in well over a decade of clinical experience.

I work with women all over the world through my online programs. And I'm also the founder of the

Functional Nutrition Academy, a school in practitioner mentorship

where we help other clinicians level up with functional medicine methodologies. I've got a bone

to pick with diet culture and the conventional health care model that are both systematically

failing so many of us. Creating a new model is my life's work, and this is what this show's all about.

Please keep in mind, this podcast is created for educational purposes only and should never

be used as a replacement for medical diagnosis or treatment. If you like what you hear

today, I would love for you to subscribe to the show, leave a review in iTunes, share with

a friend, and keep coming back for more.

Now give me the mic so I can take it away.

All right, you guys, hold on to your butts because we're talking quantum biology today.

I've got Dr. Catherine Clinton on for an interview.

I've been really excited to talk to her on the podcast for a while now. When we start dipping our toe into the quantum world, it can get

like a little heady, a little spacey, a little bit complex. I think that's fair to say. So this is

one of those episodes where you're

going to want to stay till the end because we take all this complex stuff and break it down

into practical action and strategy that you can do on a daily basis. But I wouldn't skip ahead.

I think you'll get the most out of it if you listen all the way through

because understanding the whys behind things helped to really like juice up our motivation to

actually do it and get the most benefit from it. I think the timing of this conversation is so

...