Sometimes you don't sound like you're kidding. You know, there's a lot of people around.

I mean, I'm only kidding with you. I mean, I just came home. I haven't seen you in a long time, and I'm breaking your balls, and you're right away you're getting fucking fresh.

I'm sorry. I don't mean to offend you.

I'm sorry to it. It's okay. No problem.

Okay, sell them.

I'll go home and get your fucking shine box.

Mother fucking. All right, ladies and gentlemen, here we go. Next seminar, December 6th to the 8th, then February 7th to the 9th, and April 4th to 6th.

For training camps on the list, we have Columbus, Ohio at starting strength Columbus on December 14th,

Orange County, California at the Strike Co on January 18th, and just added Phoenix, Arizona at weights and plates on February 8th.

Again, those are all squat and deadlift camps with spots still available.

Have you thought about becoming a starting strength coach or want to just get better at coaching

the barbell lifts?

Well, we do have a coaching development prep course that might be of interest to you.

You can find out more information under the coaching tab at starting strength.com,

but basically you sign up, you get assigned a starting strength coach mentor that will walk you through

and guide you through some of the written assignments as well as the coaching assignments, get

feedback on your coaching through different modules as well as learning all the principles and

foundational aspects of starting strength.

It's a self-paced course with about 23 modules. You will need

access to somebody that you can coach regularly for the coaching modules and record them. So that's

really the only prerequisite. Whether you want to become a starting strength coach again or just

get better at coaching the barbell lifts, you might consider checking out the starting strength

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