Q&A Episode - Cleaning Cast Iron, Pelvic Tilt, and ChatGPT | Starting Strength Radio #225

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 11 August 2023

⏱️ 98 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rip answers questions live from Starting Strength Network subscribers and fans. 02:16 Comments from the Haters! 10:10 Does ChatGPT know Rip? 22:25 The plate spoof 27:49 TRT and can’t stop eating 33:55 Rip vs. Nick on washing cast iron cookware 40:10 Playing rugby and training 47:30 Quad tendinitis 56:51 Rehabbing a back injury 1:06:25 Torn adductor 1:25:32 Squatting with pelvic tilt

Transcript

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0:00.0	You know what you are?
0:01.0	What am I?
0:01.6	You're a self-loathing Jew.
0:03.7	Am I?
0:04.3	Oh, yes, yes, yes.
0:05.5	I do hate myself, but it has nothing to do with being Jewish, okay?
0:09.3	Okay, folks, next seminar up, October 13th through the 15th, then December 8th through the 10th to
0:14.4	round out 2023.
0:16.0	A couple workshops for personal trainers on the list.
0:18.2	These workshops are geared towards folks in the fitness industry
0:20.9	that want to learn more about starting strength, the methods, the principles, how to become better
0:25.2	barbell coaches, training for strength. Participants will get to coach one another with feedback on the
0:30.1	five-step deadlift setup. There's also a discount available for folks that are actively in the
0:35.2	business, so check out the link for details. Next one of those is up
0:38.3	September 23rd in Katie, Texas at starting strength Katie, then October 21st on Long Island.
0:43.9	For other training camps, we have self-sufficient lifter camps going on September 16th in Wichita
0:47.7	in Wichita Falls and September 23rd in Omaha, Nebraska. Still a few spots left for our squat camp
0:53.2	in Queens, New York. That's in Astoria on
0:55.2	October 7th. A couple press and bench press camps on the list, September 2nd at Indianapolis, Indiana,
1:00.9	and September 23rd on Long Island. Then a deadlift and power clean camp, also on Long Island.
1:05.9	That's going to be on December 2nd. And one squat and deadlift camp with one spot available
1:10.0	at the time of this recording
	...

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