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Starting Strength Radio

Strength as a Rite of Passage for Young Men

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6740 Ratings

🗓️ 14 August 2023

⏱️ 60 minutes

🧾️ Download transcript

Summary

Ray talks with brother-in-law Benji Nguyen about how strength training has benefited his overall confidence (especially with the ladies) and self-esteem through college and becoming a young man. 01:34 - PRs on lifts 03:04 - Benji's perception of Starting Strength 06:03 - Celebrating deficiencies 14:15 - Psychological changes after lifting/benefits and disadvantages 19:41 - Difference between a Starting Strength PR and a powerlifting PR 28:18 - More benefits from strength training 36:54 - Building confidence and getting more attention from the ladies 42:30 - If squats were easy, they would be called your mom 50:57 - Wefunder

Transcript

Click on a timestamp to play from that location

0:00.0

Question for you to get started. Can you think of the name of the company that produces

0:08.0

the content that you consume the most on the internet? For me, the answer is starting strength.

0:14.0

Second question, can you think of another company or a brand that produces the highest quality content of all the content

0:23.7

you consume.

0:24.9

For me, that's starting strength.

0:27.3

So I show my support by subscribing to the network.

0:31.3

It's $8 a month.

0:32.7

You can sign up at network.

0:34.2

Startingstrength.com.

0:35.7

If you can afford it, if it's no big deal, if $8 a month is a lot of money,

0:40.0

don't sweat it and just keep listening for free.

0:44.2

Speaking of the rich and the poor, if you're the former, you might be able to afford

0:49.1

our gyms, but the good news is the first session is free.

0:52.5

It's a free 30-minute coaching session.

0:54.8

And if you mention this ad spot at any participating gym, you will get a free 30-minute

1:00.8

coaching session.

1:01.9

So those are our ads.

1:04.5

We are sponsored by ourselves.

1:06.5

On with the show.

1:08.0

Mildly entertaining.

1:10.1

Somewhat obscure guests., relatively interesting topics,

1:14.9

semi-professional production quality, reasonably well-informed commentary,

...

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