Q&A 35: How To Get Out of a Mental Funk

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 19 November 2015

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's Q&A podcast we're talking about how to get out of a mental funk & what to do on days where you wake up feeling unmotivated, frustrated or just down. Plus, we answer questions about tracking, what it really means (and doesn't mean) for foods to love you back, which sweeteners are most fat loss friendly & a good bit more!

http://primalpotential.com/how-to-get-out-of-a-mental-funk/

Transcript

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0:00.0	The Bear, the Guardian's number one series of 2022 is back.
0:04.2	Opening a restaurant.
0:05.2	Season 1 was rated five stars by the Metro and Life.
0:08.2	Six months.
0:09.0	That's being work-confident.
0:10.1	Coffee. Crazy.
0:11.0	Deliciously well-written, said the Daily Telegraph.
0:13.6	You got this, baby.
0:14.8	Yes, sure.
0:15.4	Now season 2 is about to be served.
0:17.8	I love the name.
0:18.6	You don't remember the name?
0:19.8	Of course I remember the name.
0:21.2	How could you remember the name?
0:23.1	The Bear, new season, streaming July 19th,
0:25.5	exclusively on Disney+.
0:27.2	ASEAN Plus subscription required, TCCs applied.
0:29.6	This is Primal Potential and I am your host, Elizabeth Benton.
0:36.9	Through education, motivation, and implementation,
0:40.6	we will bridge the gap between knowing and doing
0:44.7	so we can master fat loss naturally and help you
0:49.0	reach your highest potential.
	...

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