Q&A 18: Menopause and Fat Loss
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 4 July 2015
⏱️ 18 minutes
🧾️ Download transcript
Summary
Today's Q&A is another "random show"! Short answers to a handful of questions including how to handle menopause and fat loss, whether or not superfood supplements are worth it, overcoming scale frustration and staying on track when life gets crazy.
http://primalpotential.com/qa-menopause-and-fat-loss/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.1 | The incremental anti-diot solution for effective permanent weight loss. |
| 0:08.9 | Primal potential is committed to helping you overcome emotional eating, hormonal imbalances, |
| 0:14.8 | unhealthy habits, and your dieting mindset through education and inspiration. |
| 0:20.4 | We don't just talk about what you should eat and what you should avoid. |
| 0:23.8 | We talk strategy. |
| 0:25.8 | Primal potential is bridging the gap between knowing and doing. |
| 0:30.0 | Each episode will leave you with concrete tips from making positive changes that make |
| 0:34.8 | a difference. |
| 0:36.4 | Primal potential is here to help you lose weight, get healthy, and master fat loss naturally. |
| 0:45.1 | Hey there! |
| 0:46.1 | Welcome back to the Primal Potential Podcast. |
| 0:48.3 | I'm your host, Elizabeth Benton, and we are back for our second Random Show. |
| 0:53.7 | I did our first Random Show a few weeks ago and basically what that means is instead |
| 0:58.1 | of a solo topic or normal shows or a single listener question that I spend the whole |
| 1:04.3 | episode on, I'm tackling a handful of questions on all sorts of different topics with quick |
| 1:10.5 | answers. |
| 1:11.5 | Again, these are your questions, questions that I've received on social media or via email. |
| 1:16.6 | So if you are listening right now and you're struggling with something or you don't understand |
| 1:22.5 | something, go ahead and get on the VIP email list if you haven't already. |
| 1:28.5 | That's over at PrimalPotential.com right on the homepage. |
| 1:31.8 | You just put in your name and email address and that way you can very easily send me your |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.