PSP 287: How Our Attitude Impacts Our Child’s Anxiety or OCD
AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent
4.9 • 1.3K Ratings
🗓️ 8 November 2022
⏱️ 53 minutes
🧾️ Download transcript
Summary
We are only one piece of the puzzle in our child’s long term success with anxiety or OCD, but our attitude is something we have full control over. How we show up to our child’s struggles can have a big impact.
In this week’s AT Parenting Survival Podcast I talk about our parental attitudes and how to shift them while having self-compassion.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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Transcript
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| 0:00.0 | Welcome to the AT Parenting Survival Podcast, where you get help and guidance through |
| 0:08.1 | the chaos of parenting a child with anxiety or OCD. |
| 0:12.1 | This show is for educational purposes and is not intended to replace the guidance of |
| 0:16.5 | a qualified professional. |
| 0:18.0 | Here's your host, child therapist Natasha Daniels. |
| 0:24.0 | Well hello there and welcome to another episode of the AT Parenting Survival Podcast. |
| 0:29.6 | Today I want to talk to us, me and you, about what type of attitude shows up for different |
| 0:35.8 | things around anxiety or OCD. |
| 0:38.0 | And it could be a good thing, you know, attitude is not a negative thing. |
| 0:41.8 | It could be, wow, we're showing up with this attitude that really empowers our kids, |
| 0:46.6 | or, you know, or and or, sometimes we show up with an attitude that actually can disempower |
| 0:51.4 | our kids unintentionally. |
| 0:54.5 | And I'm always working on myself and I'm always trying to improve my perceptions and my mindset |
| 1:01.9 | and my attitude. |
| 1:03.6 | And I thought it would be a good conversation to have with you because it's one of the |
| 1:08.1 | hardest components I think of raising a child with anxiety or OCD is keeping our attitude |
| 1:12.9 | and check because it is so, so hard. |
| 1:16.6 | So I want to just talk to you about that and I want to talk to you about it in a very |
| 1:20.6 | self-compassionate way, self-compassionate to myself and hoping that you'll be self-compassionate |
| 1:25.8 | to yourself as we talk about how to tweak things in a loving way so that we can show up |
| 1:32.0 | in the best way that we can some of the time because it's never going to be 100%. |
| 1:37.2 | Before we get started though, I do want to thank NoCD for sponsoring this episode. |
... |
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