PSP 286: Helping Our Kids with Big Emotions
AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent
4.9 • 1.3K Ratings
🗓️ 1 November 2022
⏱️ 58 minutes
🧾️ Download transcript
Summary
Often our kids with anxiety or OCD have BIG emotions. These emotions can be exhausting or overwhelming for us to handle.
In this week’s AT Parenting Survival Podcast I talk about how to shift our perspective when these big emotions show up and how to turn a dark moment into an opportunity for growth.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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Transcript
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| 0:00.0 | Welcome to the AT Parenting Survival Podcast, where you get help and guidance through |
| 0:08.1 | the chaos of parenting a child with anxiety or OCD. |
| 0:12.1 | This show is for educational purposes and is not intended to replace the guidance of |
| 0:16.5 | a qualified professional. |
| 0:18.0 | Here's your host, child therapist Natasha Daniels. |
| 0:22.1 | Well, hello there, and welcome to another episode of the AT Parenting Survival Podcast. |
| 0:29.6 | Today I want to talk to you about those big emotions that if you're raising a child with |
| 0:34.1 | anxiety or OCD, or even if you're just raising a human being, our kids have big emotions. |
| 0:40.4 | We have big emotions. |
| 0:42.3 | We have big emotions about their big emotions, right? |
| 0:45.9 | It's hard not to. |
| 0:47.6 | And I want to talk about how to navigate that in the best way so that you feel good as |
| 0:52.1 | a parent and your child actually feels good and can take something from that because |
| 0:58.2 | there are, I know you're not going to believe me, but there are little gems hidden in |
| 1:03.2 | those difficult moments. |
| 1:05.5 | And we want to mind those gems and take advantage of that opportunity to make it a win instead |
| 1:13.8 | of just a loss all around. |
| 1:15.8 | So I'm going to talk about how to do that and some concrete skills to make that happen. |
| 1:21.5 | But before we get started, I want to thank NoCD for sponsoring this episode. |
| 1:26.6 | NoCD offers affordable, effective, convenient therapy. |
| 1:30.0 | They're available in the US and outside of the US as well. |
| 1:32.4 | So check them out. |
... |
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