PSP 215: Helping Anxious Kids Through the Summer

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.9 • 1.3K Ratings

🗓️ 22 June 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Summer is supposed to be relaxing and fun. But anxiety and OCD do not take a break just because it’s summer.

In this episode of the AT Parenting Survival Podcast I talk about ways to set up routine and structure to help reduce anxiety. I also talk about other possible struggles and how to deal with them as we navigate the summer months.

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

***

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

To join the AT Parenting Community go to: www.ATparentingcommunity.com

Visit my website at www.ATparentingSurvival.com

https://pages.convertkit.com/740ba8cd83/92109b7172

Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival

Take one of my online classes:

To view the entire online school library, go to:

http://www.ATparentingSurvivalSchool.com

Classes include:

How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety

Parenting Kids with OCD

http://www.ATparentingsurvivalschool.com/p/child-ocd

Crush Moral OCD in Kids

http://www.ATparentingsurvivalschool.com/p/moral-ocd

Teaching Kids to Crush Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-anxiety

Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors

Helping Kids Who are Scared to Sleep

http://www.ATparentingsurvivalschool.com/p/scared-to-sleep

Handling Sensory-Based Anxiety

http://www.ATparentingsurvivalschool.com/p/sensory-anxiety

Library of Live Anxiety and OCD Classes (20 hours of class replays)

http://www.ATparentingSurvivalschool.com/p/library

Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival

Ultimate list of helpful anxiety products:

https://www.ATparentingsurvival.com/reduce-child-anxiety/

To join my private Facebook group visit:

https://www.facebook.com/groups/ATparentinganxiouskids/

Interested in my AT Parenting Community Membership? Get on the waitlist:

http://www.atparentingcommunity.com

For a list of my books visit:

https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA

Join the fun on my YouTube channel:

https://www.youtube.com/c/anxioustoddlers78

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the AT Parenting Survival Podcast, where you get help and guidance through the
0:08.2	chaos of parenting a child with anxiety or OCD.
0:12.1	This show is for educational purposes and is not intended to replace the guidance of
0:16.5	a qualified professional.
0:18.0	Here's your host, Child Therapist Natasha Daniels.
0:22.1	Hello there, and welcome to another episode of the AT Parenting from a podcast.
0:29.0	Today I want to talk to you about the summer.
0:31.6	A lot of us, most of us who listen to the show, have kids who are having their summer or
0:36.8	going into their summer.
0:37.8	I'm sure those of you in Australia, I think you're on the flip side of things, but a lot
0:42.8	of listeners are having to deal with how to help our kids with anxiety or OCD through
0:47.9	the summer.
0:48.9	And so I thought it would be good to make a podcast episode about this.
0:51.4	I think I've done them before, but just how to structure your day, some issues that can
0:56.4	come up with having the summer break with our kids with anxiety and OCD and just some
1:02.4	some kind of basic tips.
1:04.0	So before I get started, I do want to say a big thank you.
1:07.5	This podcast episode is sponsored by NoCD and NoCD provides online OCD therapy in the
1:13.1	US, the UK, Australia, and I have heard Canada as well.
1:17.4	So it's very exciting because there are a lot of barriers to care and this is really
1:22.4	helping open that up.
1:24.0	So if you want to schedule your free 15 minute consultation to see if NoCD is a right fit
	...

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