PSP 216: Helping Kids with Anxiety or OCD Develop Self-Compassion

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.9 • 1.3K Ratings

🗓️ 29 June 2021

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kids with anxiety and OCD often struggle with self-love and self-compassion. It is developmentally common for all kids to struggle with self-compassion, but when you have anxiety and OCD it can be even harder.

In this episode of the AT Parenting Survival Podcast I talk with Madina Alam, a Clinical Advisor with NOCD about how we, as parents, can help our kids develop more self-compassion. When kids have more self-compassion, they are also more empowered to work on their issues! So working on this can be powerful.

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

***

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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Classes include:

How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety

Parenting Kids with OCD

http://www.ATparentingsurvivalschool.com/p/child-ocd

Crush Moral OCD in Kids

http://www.ATparentingsurvivalschool.com/p/moral-ocd

Teaching Kids to Crush Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-anxiety

Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors

Helping Kids Who are Scared to Sleep

http://www.ATparentingsurvivalschool.com/p/scared-to-sleep

Handling Sensory-Based Anxiety

http://www.ATparentingsurvivalschool.com/p/sensory-anxiety

Library of Live Anxiety and OCD Classes (20 hours of class replays)

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the AT Parenting Survival Podcast, where you get help and guidance through the
0:08.2	chaos of parenting a child with anxiety or OCD.
0:12.1	This show is for educational purposes and is not intended to replace the guidance of
0:16.5	a qualified professional.
0:18.0	Here's your host, child therapist Natasha Daniels.
0:22.1	Hello and welcome to another episode of the AT Parenting Survival Podcast.
0:28.7	We've been talking a lot the last two episodes about compassion, self-compassion for parents
0:35.7	and Dr. Shafali was on last episode or actually two episodes ago talking about self-love.
0:41.8	I thought this would be a really good follow-up to talk about how to foster self-compassion
0:47.4	with our kids so that they can have that directly.
0:51.0	I invited Medina from NoCD on so we can have a conversation.
0:55.2	Thanks for coming on.
0:56.2	I appreciate it.
0:57.2	Yeah, thank you so much for having me.
0:58.8	I'm excited.
0:59.8	Yeah, that's always good to have someone to talk to about this.
1:02.9	For those that don't know, NoCD is providing virtual therapy for people really all over
1:09.1	the world now.
1:10.1	I know it's in the UK.
1:11.8	I heard Canada, which was really exciting.
1:14.1	Australia and definitely all of the states in America.
1:17.0	I'm hearing a lot of my parents talk about being able to access therapy who haven't been
	...

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