PSP 214: Interview with Dr. Shefali | Helping Mothers Turn Pain into Power

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.9 • 1.3K Ratings

🗓️ 15 June 2021

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Shefali is a prominent clinical psychologist and the New York Times best selling author of The Conscious Parent and The Awakened Family. In her new book, A Radical Awakening, she talks to women abou how to take their pain and turn it into power.

According to Oprah Winfrey, “The world needs to know. Trailblazing. Life-enhancing. [A Radical Awakening is] one of those books you will want to keep on your nightstand.”

In my interview with Dr. Shefali I dive deeper into what it means to be a parent and mother to kids with anxiety and OCD. We talk about how we separate their pain and their journey from our own. We go into how to live our own authentic truth and become free from the burden of living in judgment.

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

***

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

To join the AT Parenting Community go to: www.ATparentingcommunity.com

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https://pages.convertkit.com/740ba8cd83/92109b7172

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Take one of my online classes:

To view the entire online school library, go to:

http://www.ATparentingSurvivalSchool.com

Classes include:

How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety

Parenting Kids with OCD

http://www.ATparentingsurvivalschool.com/p/child-ocd

Crush Moral OCD in Kids

http://www.ATparentingsurvivalschool.com/p/moral-ocd

Teaching Kids to Crush Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-anxiety

Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors

Helping Kids Who are Scared to Sleep

http://www.ATparentingsurvivalschool.com/p/scared-to-sleep

Handling Sensory-Based Anxiety

http://www.ATparentingsurvivalschool.com/p/sensory-anxiety

Library of Live Anxiety and OCD Classes (20 hours of class replays)

http://www.ATparentingSurvivalschool.com/p/library

Ultimate list of helpful anxiety products:

https://www.ATparentingsurvival.com/reduce-child-anxiety/

To join my private Facebook group visit:

https://www.facebook.com/groups/ATparentinganxiouskids/

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For a list of my books visit:

https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA

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https://www.youtube.com/c/anxioustoddlers78

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the AT Parenting Survival Podcast, where you get help and guidance through
0:08.1	the chaos of parenting a child with anxiety or OCD.
0:12.1	This show is for educational purposes and is not intended to replace the guidance of
0:16.5	a qualified professional.
0:18.0	Here's your host, child therapist Natasha Daniels.
0:22.8	Well, hello there and welcome to another episode of the AT Parenting Survival Podcast.
0:28.8	That was my stomach.
0:30.4	Did you hear that?
0:31.9	I hope you're doing well today.
0:32.9	I think I might be hungry.
0:34.3	Today, I have a special interview I am honored that I got to interview Dr. Shafali.
0:40.0	I'm for those of you that aren't aware of her and her work.
0:42.8	She is the author of The Conscious Parent, which was endorsed by Oprah as one of the most
0:48.0	profound books on parenting, and I have to agree.
0:51.2	She also went on to write out of control and the awakened family.
0:55.1	And in this book, A Radical Awakening, she is speaking to women on how to transcend
1:00.4	their fears and illusions to break free from societal expectations and rediscover the person
1:06.0	they were always meant to be, fully present, conscious, fulfilled, and free.
1:11.2	I found this book to be life-altering, especially in this current chapter of my life where
1:16.4	I am really having to do a hard shift, this was a perfect book for me to read.
1:21.0	So I'm so glad that I got to binge-listen to it.
1:24.0	I actually listened to it on Audible.
	...

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