PSP 142: How to Develop Gratitude in Our Kids
AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent
4.9 • 1.3K Ratings
🗓️ 12 November 2019
⏱️ 33 minutes
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Transcript
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| 0:00.0 | Welcome to AT Parenting Survival Podcast, where you get supporting guidance through the chaos of parenting. |
| 0:07.0 | Here's your host, Child Therapist Natasha Daniels. |
| 0:11.0 | Well, hello there, and welcome to another episode of the AT Parenting |
| 0:16.7 | Survival Podcast. Today we're going to be talking about something that I think is |
| 0:20.8 | important all year along, but I think it's something that we talk |
| 0:24.4 | about only in November a lot of the time and that is how to foster gratitude |
| 0:29.6 | with our kids I am really big on trying to help my kids have a different perspective, a |
| 0:37.2 | grounded perspective. And I'm going to go into why it's important beyond the fluff of feel good and Thanksgiving gratitude. |
| 0:47.0 | I'm going to go into a deeper understanding of like really why is this important |
| 0:51.4 | for our children's wiring? |
| 0:53.3 | And then I'm going to talk about some concrete ways to do it, |
| 0:56.7 | you know, some kind of like Pinterest ideas, quote unquote. |
| 0:59.7 | And then I'm going to talk about some more subtle ways, |
| 1:01.4 | some more organic ways, to weave this into your parenting style which I think is really |
| 1:06.2 | important so yeah I was thinking about what should I talk about and then I was |
| 1:11.2 | thinking about my own kids because that's kind of what I do. |
| 1:14.0 | When I'm thinking about podcast topics I often think about |
| 1:18.0 | what have I struggled with lately or what have I seen in my practice lately |
| 1:22.0 | because I really try to talk about things that are |
| 1:25.4 | super close to my heart or something that I'm dealing with with someone else. |
| 1:30.9 | And so I was like I'm really struggling with trying to foster gratitude with my kids and I thought yeah |
| 1:37.1 | That's such a good topic and then I thought oh my gosh. It's November |
... |
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